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Tesco's???

S: 12st6lb C: 11st1lb G: 10st6lb BMI: 25 Loss: 1st5lb(10.92%)
#1
Just coming to end of my shakes, I still have plenty of bars left and wondered if I could use tesco's own meal replacement shakes and my exante bar as total solution. Don't really know the nutritional value of tesco's stuff and would hate to be thrown out of ketosis. I was just thinking it might save me some pennies this way. Any advice would be brill x
 
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S: 16st13lb C: 16st0lb G: 10st10lb BMI: 38.4 Loss: 0st13lb(5.49%)
#2
I'd like to know this too. I've seen the tesco shakes yesterday.
 

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#3
No you can't do this. You're already saving pennies by doing Exante, as it's the cheapest VLCD around. Exantes products are especially designed to fullfill our needs, nutritionally and they do fill us, it's best to stick with the Exante shakes and soups, you can't just make VLCD's up.

These Tesco and Asda meal replacements are NOT VLCD's they are simply meal replacements to be used with actual meal and 2 healthy snacks as part of a calorie controlled diet, very similar to Slim Fast.

If you want to do VLCD then stick with Exante, if not you can follow Slim Fast, or Asda's, Tesco's meal replacement diets, but you can't combine them..with the exception made to the Ultra Slim bars.
 
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#4
My mum was looking into doing the Tesco ultra slim stuff and I checked some sachets while I was in tesco the other day and they are just full of sugar so you'd be kicked straight out of ketosis.
I've convinced my mum that exante is cheaper and actually works as it gets you into ketosis so you dont feel as hungry and are less likely to want to go off and eat.
 
S: 17st2lb C: 16st5lb G: 14st12lb BMI: 32.9 Loss: 0st11lb(4.58%)
#6
Hi Tenney
did you see that Exante have now got a special offer on 50 packs of shakes? 50 would work out at just over 2 weeks worth (if you were having 3 a day) so shouldn't work out too wasteful
LED x
 
S: 17st2lb C: 16st5lb G: 14st12lb BMI: 32.9 Loss: 0st11lb(4.58%)
#7
p.s well done for being so close to goal! are you carrying on Ts until you get to goal or are you on WS? I'm nearly at a healthy BMI too and don't know what to do...
 
S: 12st6lb C: 11st1lb G: 10st6lb BMI: 25 Loss: 1st5lb(10.92%)
#8
LastEverDiet said:
p.s well done for being so close to goal! are you carrying on Ts until you get to goal or are you on WS? I'm nearly at a healthy BMI too and don't know what to do...
Thanks so much. Hoping to carry on TS till goal then onto WS, but think I'm gonna introduce a different food group each week abit like lighterlife. Think I'll be overly cautious not to put weight back on again. Well done to you aswell, we may have to help each other.
 
S: 18st2lb C: 12st12lb G: 10st10lb BMI: 26.6 Loss: 5st4lb(29.13%)
#10
Hi Tenney
did you see that Exante have now got a special offer on 50 packs of shakes? 50 would work out at just over 2 weeks worth (if you were having 3 a day) so shouldn't work out too wasteful
LED x

theyre only on sale on the vanilla shakes, so if you like vanilla its great. Im yet to try vanilla yet but the only shake i really like out the 3 ive tried is banana. The chocolate was such a let down. Theres a sale on the orange bars too, but again, i think they're bloody awful lol I do hope the soups are a bit better.
 
#11
theyre only on sale on the vanilla shakes, so if you like vanilla its great. Im yet to try vanilla yet but the only shake i really like out the 3 ive tried is banana. The chocolate was such a let down. Theres a sale on the orange bars too, but again, i think they're bloody awful lol I do hope the soups are a bit better.
:confused: the Exante sale is on ALL the shakes, 50 of any one flavour is £59
 
S: 18st2lb C: 12st12lb G: 10st10lb BMI: 26.6 Loss: 5st4lb(29.13%)
#12
:confused: the Exante sale is on ALL the shakes, 50 of any one flavour is £59

whys it say 50 vanilla shakes on mine then, doesnt say any other flavour?!

ETA!!! found it!!!!! i might have to get 50 nana shakes, mmmmmm

whats peoples verdict on the vanilla ones? not had one yet x
 
S: 21st0lb C: 21st0lb G: 10st0lb BMI: 44.7 Loss: 0st0lb(0%)
#13
Think the vanilla shakes r like milk, they are ok and would prob b nice hot like having a hot milk, the only things I really like r the bars, Thai & veg soups & the banana shakes x
 

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#15
I love the vanilla shake. I have the chocolate and vanilla shakes now, have them hot too. :)
 
S: 13st2lb C: 12st10lb G: 10st0lb BMI: 32.6 Loss: 0st6lb(3.26%)
#16
Just wondering As Im not too keen on the choc or vanilla has anyone mixed them together and if so are they ok
 
S: 16st5lb C: 15st12.5lb G: 9st13lb BMI: 39.7 Loss: 0st6.5lb(2.84%)
#17
skinnyone0 said:
Just wondering As Im not too keen on the choc or vanilla has anyone mixed them together and if so are they ok
Yep mix them together and they taste like a slightly weaker sweeter chocolate
 


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