Testing for ketosis

Discussion in 'Cambridge Weight Plan' started by SharonJayne1970, 5 February 2008 Social URL.

  1. SharonJayne1970

    SharonJayne1970 Silver Member

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    Start Weight:
    15st12lb
    Current Weight:
    15st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(3.15%)
    Diet:
    Cambridge
    Can anyone tell me which grading I should be looking for on my little stick please?
     
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  3. Time4ME

    Time4ME MUST get a grip

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    Diet:
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    As long as its pink you're fine, which shows you are in ketosis and nicely hydrated - having said that mine tend to be very dark all the time whether I've drunk 1ltr of 4ltr & always have been dark. I did LL for 50 days and every week my stick was purple so in the end she told me not to worry.
     
  4. Kitteh

    Kitteh Resident geek

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    the pinky one in the middle..
    too purple means you need more water.. and over to the other side.. isnt ketosis.. i think..
    x x x
     
  5. debz32

    debz32 Gold Member

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    anything pinky is fine.....some people are the very palest of pink....but still lose lots of weight....we're all different !

    Some people don't even show pinky - think Karion Dieting was like this - and she lost 8 stone !!!.....

    Debz x
     
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