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Testing for ketosis


MUST get a grip
As long as its pink you're fine, which shows you are in ketosis and nicely hydrated - having said that mine tend to be very dark all the time whether I've drunk 1ltr of 4ltr & always have been dark. I did LL for 50 days and every week my stick was purple so in the end she told me not to worry.
the pinky one in the middle..
too purple means you need more water.. and over to the other side.. isnt ketosis.. i think..
x x x
anything pinky is fine.....some people are the very palest of pink....but still lose lots of weight....we're all different !

Some people don't even show pinky - think Karion Dieting was like this - and she lost 8 stone !!!.....

Debz x

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