Tetras weekly weigh In & Plan

Discussion in 'General Weekly Weigh-In' started by tetra79, 14 September 2009 Social URL.

  1. tetra79

    tetra79 Member

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    Start Weight:
    13st6lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Monday 14th September

    Well its my first weigh in so it was a bit of a shocker

    188lbs

    My plan is to follow WW points and to make sure I only eat low fat. My exercise plan ins

    Monday - Gym in the morning
    Tuesday - Evening Step Class
    Wednesday - Gym then a swim in the morning
    Thursday - Gym then a swim in the evening
    Friday- Gym
    Sat & Sunday - rest days

    I am also ditching the car for the school runs!

    My first target is to get to 175lbs by 19th October.
    My Second target is to be 161lbs by December 5th (Bridesmaid dress)
    My Third target is to be 147lbs by March 1st (My wedding dress fitting)

    I am 100% focused on following this plan and to reach my goals. Im sick of hating my body and im sick of feeling im not good enough for certain things. I want to feel so happy and positive on my wedding day and hnot look back wishing I had stuck to my plan. I WILL STICK TO IT!
     
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  3. Tiitanium

    Tiitanium Gold Member

    Posts:
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    Start Weight:
    23st4lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st0lb
    Lost(%):
    12st11lb(54.91%)
    Diet:
    Low Fat/Exercise
    ok first things first hiii :p.

    secondly your plan is good and if you dont get to the goal exact just keep trying i think lil steps are vital in any plans...

    i relate to the sick of hating your body statement ..

    goodluck chicka xx
     
  4. mealiepuddin'

    mealiepuddin' Full Member

    Posts:
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    Start Weight:
    17st4lb
    Current Weight:
    14st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st7lb(14.46%)
    Diet:
    Low Carb
    Your motivation is rubbing off on me!

    Go girl!!! :party0049::party0049::party0049::party0049:

    xx
     
  5. olivia1987uk

    olivia1987uk Full Member

    Posts:
    229
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    Start Weight:
    20st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(2.5%)
    Diet:
    Weight Watchers
    Well done on getting your plan and your focus sorted...the fact thats in paper will help. Try printing it off and using a ticklist type of attitude so you know what to work towards :)
     
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