Tez's weekly wi diary.

[oasis6918]

Thought I'd keep myself a weigh in diary to keep track of my progress, I weigh in on a Friday.
Week 1 after pregnancy - 16lb's down
Week 2 calorie counting - 3lb's down
Week 3 slim fast plan - 2lb's down
Week 4 JUDDD - 0.5 lb's down
Week 5 calorie cycling - 2lb down
Week 6 CC/Slimfast - didn't wi.
Week 7 CC/SW -


Total loss so far - 23.5 lb's
63.5 lb's to lose to goal x

 

[mrs-s]

Good luck terri x

 

[oasis6918]

Thanks, was quite disappointed by sf but might give it ago again next week x

 

[mrs-s]

I'm Gunna try that juddd diet slim fast I lost 5lbs in first week few years ago and then came off it cus I got headaches and put it all back on in 2 weeks even on WW it's crap, so much sugar in it really really bad for you x

 

[oasis6918]

I'm going to just use the shakes now and again until there gone, I didn't realise they were so bad for you. Hope you feel better soon x

 

[oasis6918]

Another 2lb off, finally. Taking my total to 25lb's x

 

[sarahandmolly]

Well Done! xx

 

[oasis6918]

Thank you! X

 

[oasis6918]

And I'm back........10lb gain in 6 weeks due to the stress (and of course my low will power) of moving twice, living with mother in law and husbands job loss
I have a mini goal of wanting 17lb off by 26th Feb

Loss was 2st 12lbs, now just 2st 2lbs in 6 months. gutted

 

[Baby_Cakes]

Dont get disheartened - you can do it again! I have a short term loss of 1 stone or more by 23rd February. I'm officially starting in the new year!

 

[oasis6918]

Thanks, I'm still off plan but trying to not eat unless I'm hungry and eating smaller portions and making a bit better choices to get me started until the new year where I'll be 100% X

 

[oasis6918]

Today I've had -

Breakfast -
Bran flakes
2 x cups of tea

Lunch -
Beans on 2x 50/50 slices toast
Cup of tea

S-
2 x caramel wafers

D-
4 x fajitas
Tiny bit cheese
Half uncle Ben's rice

S-
3 or 4 heroes
2 lindor choc's
Mini bag haribo

This is a bad day but I'm gettin rid of my naughty's ready for 1st Jan back on plan x