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TGI-Thursday's Menus

StephCracknell

Silver Member
S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
#1
Morning all! Last day at work for the week for me, woo hoo! :D

Mixed day today

B: bagel with lf peanut butter 8 syns, skinny sf vanilla latte HE A
MM: Run, then protein shake 2.5 syns
L: fruit salad, mullerlight, pasta salad
D: Grilled gammon, bns, onion & cheese HE A, HE B olive oil

S: fruit
E: Run
W: 3 litres

x
Steph
 
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