Thai Green Curry

Discussion in 'Slimming World Recipes' started by donnajt, 8 July 2010 Social URL.

  1. donnajt

    donnajt Addicted to Minimins!

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    Green Thai Curry, Serves 2 (v generous portions)
    112g Philadelphia extra light = 8 syns

    2tbsp Thai Green Curry Paste = 2 syns
    2 Chicken breasts
    1 red pepper sliced
    1 green pepper sliced
    1 red onion, finely chopped
    4 tbsp skimmed milk (from HEA)
    Fry light

    Gently Fry onion and curry paste, add chicken and cook 8-9 minutes til chicken is cooked thru, add peppers and cook for a further 3-4 minutes, add philadelphia and milk to pan and stir to melt, serve with rice, really rich and creamy

    (The sauce was quite thick and creamy so if you prefer the watery green thai, add water)
    I served with rice, stirfry veg and mushrooms

    [​IMG]

    However, next time instead of Philly/Milk I will use quark and water as I don't think it would make any difference and if you like it hotter (I do) I would add a finely chopped green chilli and possibly add an extra tbsp of curry paste, bringing the syn value down to 1.5 syns each for two v generous portions!
     
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  3. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Ohhh that looks good though!!

    Thanks for sharing this one - my hubby will be pleased :)
     
  4. DonnaP

    DonnaP Full Member

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    oh yummy thanks for that! Will def. be trying it.
     
  5. Maverick

    Maverick Gold Member

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    I was going to make this recipe the other night but I couldn't find Green Curry Past anywhere... Anyone know where I would get it. Only have Asda and Tesco around here and neither of them sell it. I ended up making it with Tikka paste. It was still yummy, but I'd like to try the green version!!
     
  6. *honey

    *honey Silver Member

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    You can save on syns by making your own curry pastes.
    Just doing a quick online search this recipe came up
    BBC - Food - Recipes : Green curry paste
    depends how 'foody' you are, i make everything from scratch.
     
  7. StephieJayne

    StephieJayne Full Member

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    Would this be 10 syns each serving? this was my fave philly recipe before slimming world!! xx
     
  8. blonde_bimbo

    blonde_bimbo Full Member

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    Im trying this tonight, I'm very excited about it!!!! :)
     
  9. kimboslimbo

    kimboslimbo Member

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    Ooh gotta try this,sounds fab :)
     
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