Thai Mango sauce

[Carolinelikestoknit]

Made this quick free sauce the other day and felt the urge to share,

just bunged it all in a blender and had it over a grilled chicken breast and rice noodles, really tasty and a good way of using up manky mangos!

½ over ripe mango
Red chilli to taste
lime juice- about 1 lime
small chunk of ginger
Small handful of coriander


Hope you enjoy!

 

[Circes]

Sorry to bear bad news but you would need to syn the mango if you are blending it. All pureed, mashed, blended or cooked fruit is synnable.

 

[Carolinelikestoknit]

noooooooooo! Im so disapointed!

 

[Circes]

Don't feel too bad - it won't be horribly high in syns. Not sure how many buy SW HQ will be able to tell you