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thai meal out

#1
Hi all, I've been doing sw for a month now and have come to my first meal out :confused: can you give me any ideas on syns on the main meals on this link, i think the soup is around 5 so im happy to stick with that and I know to avoid the green curry (which is my fave :-( ) but weigh in is tomorrow and i have 3 lb to shift to get my stone and a half and im determined im getting it!

http://www.sabairestaurant.co.uk/menus/business_lunch_menu.pdf
thanks in advance

Nikki x
 
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