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Cruise PV Thai-style Chicken Cakes

Red Heart

Back on the Dukan wagon!
#1
Made these for dinner this evening and they were delicious, full of lovely flavours.

Serves 4 - makes 12 cakes

4 large skinless, boneless chicken breasts, roughly chopped
2 garlic cloves, peeled and crushed
1cm piece fresh root ginger, grated
6 spring onions, finely chopped
large handful fresh coriander, chopped
large handful of mint leaves, finely chopped
half a lemongrass stick, finely chopped
finely grated zest & juice of 1 lime
1 red chilli, deseeded and chopped
salt & pepper

1. Preheat oven to gas 7/220c/425f.
2. Using a food processor, blitz ALL ingredients until chicken is finely ground and everything is well mixed.
3. Divide mixture into 12 portions and shape into small cakes.
4. Spray a large non-stick frying pan with Fry Light and cook chicken cakes over a medium heat for 3-4 mins, turning once.
5. Transfer to a non-stick baking sheet and cook in the oven for 6-8 mins.
6. Serve immediately with salad.

:eat:
 
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Red Heart

Back on the Dukan wagon!
#4
Yes, my Mum is doing Slimming World and passes on her magazines to me. I have a flick through them to see if there are any suitable recipes that I could use or adapt for Dukan. :)
I may try them with minced turkey next time as it should work out cheaper than chicken breasts.
 


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