Thank God for the Bars

Discussion in 'Lighter Life Forum' started by Mr Creosote, 23 May 2009 Social URL.

  1. Mr Creosote

    Mr Creosote Full Member

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    End of Day 3 and I was really struggling tonight, headache,hunger,cravings +++.

    I had one more food package left and had a Bar [yes I know I should have waited till Day 4]. I was just so desperate for something solid. It did the trick, kept the wolf's from the door.

    Can someone answer a quick question. I noticed the Bar I had [peanut crunch] was 198 cal. I thought each package was supposed to be approx 120. Don't the people who opt for the Bars take in more daily cal's ?.
     
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  3. o0o_Lisa

    o0o_Lisa Full Member

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    The reason you can only have 4 shakes/soups in the first 3 days is because its lower calories than adding a bar into the mix. So it puts you into ketosis a bit faster. Thats the reasoning behind no bars for the first 3 days I think.
     
  4. Mr Creosote

    Mr Creosote Full Member

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    So LL Dieters that include a daily bar have 198 +125+125+125 =570 cal, hardly pigging out I suppose!!!
     
  5. Foxtrot

    Foxtrot Is back in the saddle!

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    That's why you can only have one a day.

    Can't wait for you to start having the food porn dreams!
     
  6. Mr Creosote

    Mr Creosote Full Member

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    My God am I gonna enjoy it Foxtrot.

    Last thing at night a Bar and a Black Coffee.
     
  7. cah-ching

    cah-ching Gold Member

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    Thats the way I enjoy mine too ;)
     
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