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thank god for this forum(graphic content sorry)

i got up this morning and my poo was all compacted oh my god it hurt, thank god i had read a post about it a couple of weeks ago i rushed straight round the chemist for some suppositories and some fibresure. thanks everyone or i wouldnt have known what to do it was awful xx
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Full Member
Would that have been mine! Awh honey, probably one of the worst pains I have EVER felt! Glad you managed to get something for it. You'll religiously drink water from now on!!! x


Gold Member
Aw, hope you managed to get things moving. Just a word of warning - don't take the Fibresure until you've cleared the back log, otherwise it can make things worse.

Once you have, Fibresure/Fibre89 should work if you take it everyday, but if it doesn't seem to be doing the job I can highly recommend psyllium husk capsules. Only took me nearly 18m to find something that worked well for me, but hey ho :D (and I've always slurped down plenty of water - it isn't always the reason you get bunged).

Hope you're feeling better. :hug99:
yes im fine now thankyou. dont think water was the problem cos i drink loads xx


Proud to be a Loser!
Unfortunately I know this pain all too well! And I always drink loads of water too, doesn't seem to make a difference! I think I will definitely try out those psyllium husk capsules, prevention is better than the cure! xx

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