Thank-you everybody. I am bowing out

Discussion in 'Cambridge Diet 100% Posts!' started by Nibbles, 3 February 2009 Social URL.

  1. Nibbles

    Nibbles Silver Member

    Posts:
    668
    Likes Received:
    27
    Start Weight:
    12st13lb
    Current Weight:
    9st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st3lb(24.86%)
    Diet:
    Cambridge Diet
    Well done all on your fab losses. Just keep on going, continue to be strong and enjoy the benefits which CD brings us. At times it seems so easy to chuck the towel in or just think that a little cheat here & there won't matter. Oh so wrong!!!
    For me, Xmas seemed to break the CD pattern and the ease with which i lost weight, albeit that i had reached my original goal, which i set on Day One of CD.
    I just kept moving the goal posts after that and sincerely believe that it would have been much better for me, to have set one goal and not keep moving it.
    Last weekend saw me out for dinner, celebrating DH's birthday on both Saturday :eek:( booze & Curry ) and Sunday night :eek: ( starter, prawns, scallops & fish and chips ), but i am back to sensible eating again for tomorrow's WI and to ensure i don't put on weight. My George Foreman grill was a wise purchase and i have learnt to eat so differently.
    My next WI is tomorrow night, but standing on my own scales today, i weighed in at 9st 10lbs, BMI 23.1, which i will now accept as my target weight.
    I will continue to drink those last CD shakes & porridges, as i complete those last few steps/weeks of 1200/1500CD & then maintenance to stay slim. It is so worth the discipline in order to achieve the self esteem and feel good levels.
    Although i will continue to watch and might contribute a little to Minimins, i do not expect to sign up to the Mini CD Challenges, which i signed up to each month since September.
    I couldn't have done it without Minicoms, having been on my own and initially keeping the diet a secret, for fear of failing.
    Again GOOD LUCK to all and thanks a million for the support i have received and to you, please do not give up, i shall still be lurking to follow the progress of familiar names, but no longer attempting to lose.
     
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  3. Purple Hugs

    Purple Hugs Loves weight.. training!

    Posts:
    4,312
    Likes Received:
    131
    Start Weight:
    13st5.5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st6.5lb(3.47%)
    Diet:
    Slimming World
    You have done so well and reached a healthy bmi! :) maintenance isn't bowing out :) You are a great success!
     
  4. blush

    blush Full Member

    Posts:
    212
    Likes Received:
    5
    Start Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Diet:
    CD
    well done and good luck on maintaining your weight, reading your story is always inspirational for us newbies and makes me want to stick to the diet even more. enjoy the new slimmer you xxx
     
  5. Gunna-make-it

    Gunna-make-it Full Member

    Posts:
    443
    Likes Received:
    17
    Start Weight:
    14st0lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    Hello Hun... wow you have made it. You must bee feeling pretty damn good at the moment. Have you posted some before and after pics yet? would be great to see the difference.. I only have 6lbs to go now and feeling a little worried about food.
    Well congratulations, let us know now and again how you are doing and best of luck to the new thinner you xx
     
  6. lottymoo

    lottymoo Taking one day at a time.

    Posts:
    191
    Likes Received:
    10
    Start Weight:
    18st0lb
    Current Weight:
    16st6lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(8.73%)
    Diet:
    Cambridge Diet
    Really motivating! Thank you and very well done!
    Cxx
     
  7. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    well done , all the best on the next steps xx
     
  8. Pretika

    Pretika Silver Member

    Posts:
    640
    Likes Received:
    10
    Start Weight:
    11st13lb
    Current Weight:
    11st9.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3.2lb(1.92%)
    Diet:
    Metabolic Balance Plan
    Hi Nibbles - You have dpne great - I will miss you - hopefully I will be working up to maintance soon - I just have the last few pounds to go..... Take care and do keep in touch if oyu can
     
  9. sleepybird

    sleepybird wants a pony

    Posts:
    1,226
    Likes Received:
    46
    Start Weight:
    10st0lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st11lb(7.86%)
    Diet:
    CD
    Best wishes to you, long may you triumph x
     
  10. tracey001

    tracey001 Back again!!

    Posts:
    448
    Likes Received:
    25
    Start Weight:
    13st4.0lb
    Current Weight:
    13st4.0lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    You are a true inspiration, well done!:happy096:

    This forum is amazing, I am on day 28 and have followed the diet 100%, I don't think I would have done so well without the support and encouragement from everyone on here. I can't wait to get to target just like you. Please post some before and after pics. Take Care xx
     
  11. Dieting Rambler

    Dieting Rambler Size 14 Here I Come!

    Posts:
    584
    Likes Received:
    37
    Start Weight:
    20st6lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st2lb
    Lost(%):
    3st13lb(19.23%)
    Diet:
    Cambridge Diet SS
    Thank you for inspiring me! You have done really well, and I want to wish you every success in maintaining.

    Hugs

    DR
     
  12. Katycakes

    Katycakes Stubborn tortoise

    Posts:
    6,979
    Likes Received:
    122
    Start Weight:
    14st11lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(0.97%)
    Diet:
    Unsure
    Well done Nibbles.... your icon has always made me smile and I am so happy you got to goal!!! Your story is inspiring... thanks, and enjoy your success.... you worked hard to get there!
    xxx
     
  13. edibeedee

    edibeedee Optifast Girl!

    Posts:
    624
    Likes Received:
    42
    Diet:
    Optifast
    Well done!
     
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