Thankyou!

Discussion in 'Slimming World' started by bruggie07, 29 October 2009 Social URL.

  1. bruggie07

    bruggie07 Full Member

    Posts:
    86
    Likes Received:
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    Start Weight:
    11st0lb
    Current Weight:
    9st10lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st4lb(11.69%)
    Diet:
    slimming world
    After a miserable WI on tuesday ( I put on 0.5lb) I THOUGHT I was 100% but since doing a food diary that everyone suggested I now realise I wasn't at all! I wasn't having all my HEX's and generally not eating enough all together!! I am so much happier this week and really feel like I can do it, so Thankyou to everyone who encouraged me!! xxx
     
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  3. LisaC

    LisaC Gold Member

    Posts:
    2,155
    Likes Received:
    24
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st0lb(0%)
    I think it's always good to stop & analyse thigns every now & then to see if there are areas where we may be going wrong, Ive done exactly the same thing! Sounds like you're straight back on the wagon, let u know how you do next week :) x
     
  4. Hamsterjam

    Hamsterjam Out to lunch

    Posts:
    155
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    14st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(3.69%)
    Diet:
    Slimming World
    I'm coming to the conclusion I'm not eating enough some days so am trying to keep a diary. Just can't break out of the mentality of WW etc that the more you eat the more you lose (depending on what you eat of course ;))

    Good luck for the coming week :)
     
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