Kezzerbelle
Silver Member
Til after xmas anyway.
I officially start my refeed on Friday an wanted to lose 5lb by then.
But i think maybe knowing that I only had a week and TOTM along with still feeling poorly I just want to eat. Last night i was very naughty and had a packet of crisps (i dont know what came over me) I still have shakes so am going to try 2 shakes and a healthy meal for this week. I know i wont lose the 5lb i was hoping for, but i am on week 14 and feel now the time has come. I will be back straight after xmas hopefully to lose another 2 stone.
I officially start my refeed on Friday an wanted to lose 5lb by then.
But i think maybe knowing that I only had a week and TOTM along with still feeling poorly I just want to eat. Last night i was very naughty and had a packet of crisps (i dont know what came over me) I still have shakes so am going to try 2 shakes and a healthy meal for this week. I know i wont lose the 5lb i was hoping for, but i am on week 14 and feel now the time has come. I will be back straight after xmas hopefully to lose another 2 stone.