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Thats it i'm done

#1
Til after xmas anyway.

I officially start my refeed on Friday an wanted to lose 5lb by then.

But i think maybe knowing that I only had a week and TOTM along with still feeling poorly I just want to eat. Last night i was very naughty and had a packet of crisps (i dont know what came over me) I still have shakes so am going to try 2 shakes and a healthy meal for this week. I know i wont lose the 5lb i was hoping for, but i am on week 14 and feel now the time has come. I will be back straight after xmas hopefully to lose another 2 stone.
 
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#2
You have done an amazing job Kerry..... Well done hunni x x x

I keep going to start refeed, then get scared and go back to TFR... I haven't got past day 1 of refeed yet!!! lol.. I am going to start tomorrow after my weigh in.. Are you going to the refeed section? I too will be back after Xmas.. We can start again together... x x x

Congratulations again hun x x
 
#3
I'll prob be on both or just stay here. Like you i probably won't get past day 1 of refeed either. we are useless arn't we lol.

I feel like i want to eat but i also don't want to let myself down, and because i had a slip up last night I have already said in my head that's this week mucked up. I also still feel like i have such a long way to go still and am really scared i am going to put everything i have lost on over Crimbo. Arghhhhhh I am having a complete mental breakdown arn't I?
 
#5
I'll prob be on both or just stay here. Like you i probably won't get past day 1 of refeed either. we are useless arn't we lol.

I feel like i want to eat but i also don't want to let myself down, and because i had a slip up last night I have already said in my head that's this week mucked up. I also still feel like i have such a long way to go still and am really scared i am going to put everything i have lost on over Crimbo. Arghhhhhh I am having a complete mental breakdown arn't I?
You are not on your own hun, i promise you.. For the last few days i have had a meal of chicken and salad, but i am too scared to go to 2 meals and 1 shake, but i am determined that tomorrow i will do it properly. It's only a week earlier than i had planned.... Like you, i am really scared to eat again, and deep down i have a feeling that i am not going to succeed with maintenance, but i console myself with the fact that i am going to try, and i will be back in the New Year and will assess the damage then!! lol

I thin ki might stay on here too, rather than go to refeed, then if i fail, at least you all know me! lol x x
 

pudge

addicted to minimins!!
#6
hey kerry ! best of luck with refeed babe, ill be back at new year and im sure lots of others will be too,,,goood luck :) fingers crossed youll get that 5lbs on no problemo....xxx
 
#7
Finally catching up on posts....

Su and Kerry, will you look at what you have bloody written you dozey pair?! You are not totally useless, you have both done a long time on the hardest diet in the world and lost shedloads of weight....yet to listen to you both you are already expecting to fail without even trying! Will you both just get a grip! Refeed isn't that hard, treat it like tfr, you can only have what is allowed and I haven't seen crap like chocolate or crisps mentioned anywhere.....

I apologize if subsequent to this post you have both been angels and will happily eat my words! But if you have been idiots, for whatever reason, then please take a step back and stop saying that it's ok cos LT will still be here in the New Year.....ok so it will but why start the New year knowing that you've

got an extra stone to lose that you didn't actually have to gain in the first place?

Ok, bollocking over....and before you say "oh it's ok for her she's nearly at her target weight anyway" bear in mind where I am and that I'd swop with you guys any day.....and I'm saying this cos I care, really care.......so come on, don't do it for me, do it for you

Love you lots xxxxxx

Ps I'll let you borrow all my new old peoples' gadgets.....
 
#8
Sandra... I feel like a child being told off by my mum!! pmsl x x

I really don't know how to explain it, but i totally agree with everything you have said.. I honestly do not get up every morning and think "Mmmmm.. what absolute crap food can i shove down my throat today?", or "It won't matter what i eat because i am going back on it in the New Year"... I do have every intention of behaving myself and eating properly, but i am not fully "there" (wherever "there" is) yet, and i slip into bad eating again... I have made some changes though... I haven't had any diet drinks, because i am worried that i will slip back into old habits..... I will get there, but maybe i need more time than others to mentally adjust.

On a more positive note i popped into my chemist today and had an unofficial weigh in and had put on only 1lb.. This was a lot later in the day than i would normally weigh and i had had my breakfast, so i was quite happy with that.. I am going tomorrow for my "proper" weigh in, and will let you know what happens so you can rollock me some more!! lol x x x
 
#9
I know that girls have babies even younger these days but ....your mum! That is ridiculous!

I do understand what you're saying but that doesn't mean that I don't still want to shake you and give you a bloody good slap across the back of the legs!

Seriously, there is a lot going on with your folks and life in general and sometimes, as you are discovering, it all just gets a bit too much. We all just have deal with it and find comfort as best we can. Remind me of this in a couple of days when I'm eating some old **** cos it's all I can find in the house, can't go anywhere and am having a melt down!

Still here for you sweetheart, always xxx
 


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