The biggest loser - kettle bells

Discussion in 'Weight Watchers' started by Trash, 14 May 2009 Social URL.

  1. Trash

    Trash Still fighting

    Don't know if anyone still following this series but I'm hooked!

    Keep seeing them using the kettle bell weights - they keep saying its one of the best form of fat burning!?

    Anyone got any ideas as it actual looks like quite a inexpensive form of exercise ?
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  3. smilerjen

    smilerjen Has the power of the horn

    yeah I was watching that! I remember being shocked at how much fat they burn! going to google it now!!
  4. love that programme!!! completly addicted!!! but that jamie is doing my head in!!! imagine how many people would love to go on there and he really is taking the p**s!!!

    not sure about the kettle bells but will have a look around
  5. Twiggy

    Twiggy Is in the Zone

    Love it ... prefer the US and Aussie versions - but still addicted :D

    The kettlebells come in all kinda weights - wonder what they're using!?

  6. Starlight

    Starlight Gold Member

    You should watch the Australian one. The UK one is such c*** compared to it lol
  7. Curlz

    Curlz Hiya Chucks!!

    Ha ha i have never seen any of the versions!!
    Just googled kettlebells and they appear to be weights with handles on em...assorted weights like Twigs says...

    Why are they called kettlebells??
  8. Trash

    Trash Still fighting

    I dont know what weights they using but I remember her saying last week that 30 mins of doing the squat thrusts she expected them to burn something silly like 800 cals!!! :D

    Don't quote me on that but am sure it was around that mark and thats an amazing amount to burn in that time!

    Googled them and they advise women to use 8 kgs??
  9. Trash

    Trash Still fighting

    I suppose cuz they look like the old gas kettle's!?

    The have amazing fat burning ability apparently :eek:
  10. Trash

    Trash Still fighting

  11. sortingoutmylife

    sortingoutmylife Silver Member

    Ohh - I googled them last week when I was watching Biggest Loser - they sound fab. They do classes in them in some areas too ...
  12. Less Rotund One

    Less Rotund One Gold Member

    just been checking them out. sound interesting.
  13. Curlz

    Curlz Hiya Chucks!!

    Hmm so basically you have to try and throw em!?!?
    I could just try throwing OH around he's pretty heavy...LOL ha ha and that would be cheaper...:):p
  14. Trash

    Trash Still fighting

    Ha ha fuzzy depends if OH Likes to be thrown about...rofl
  15. ugg

    ugg Needs a kick

    Watching BL now, def check them kettle things out. Thanks for the link Tracey x
  16. MrsDannyDyer

    MrsDannyDyer Silver Member

    Im enjoying the programme. Hate when they dont try so hard n winge as id love to have the chance to do something like that!
  17. MrsDannyDyer

    MrsDannyDyer Silver Member

    Did a search and ARGOS sell them, tho they look a bit better from argos!!
  18. DoraDale

    DoraDale On a Mission

    mnnn , I thought they were great when I saw them last series, and yes 30 mins of squat thrusts is brilliant to burn that many calories, but seriously , I think you'd need to be marine to do 30 mins straight.
    Just watching them makes me think of knee replacements.

    And Jamie needs a good telling off from Angie, not a coaxing did you pretend to pass out, a proper , kick up the ar*e, specially when people get voted off who are genuinely wanting to be there.:mad::mad:
  19. mommyB

    mommyB love it

    loved it the other day when angie was telling sadie off about her food and portion sizes, made me realise all the excuses she used were the same ones i use sometimes-openned my eyes ?
  20. Trash

    Trash Still fighting

    Yes MommyB I thought the same here :eek:

    Re 30mins training with the kettlebells - if the biggest losers do it on daily basis I'm sure we can cuz they deffo aint like x
  21. Less Rotund One

    Less Rotund One Gold Member

    Is the biggest loser on normal TV?

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