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The blog of a 23 year old Male!

Discussion in 'Slimming World - Food Diaries' started by GonnaBeANewMan, 18 February 2011 Social URL.

  1. GonnaBeANewMan

    GonnaBeANewMan Member

    Posts:
    48
    Likes Received:
    0
    Start Weight:
    17st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st0lb(11.76%)
    Diet:
    Slimming World
    So, about me.

    As soon as I wake up, monday to friday I do 7miles a day on my exercise bike. Saturday and sunday I do 3.5 miles a day.

    I do this religiously everyday before I eat.

    The last week has consisted of the same meals everyday and it's resulted in a 6lb weightloss and I'm yet to get bored of eating them.

    I don't go over 2.5 syns a day, ever. I know I'm allowed but I like to be strict and keep myself in line.

    I have 5 Sainsburys meat free burgers (2.5syns / 0.5 each) with a tin of spagetti hoops.

    I then have 4 small hovis as my 2 heB's and I do them dipped in whisked egg and fried in fry light.

    If I get hungry again in the evening (which I usually don't) I have a baked potatoe with some laughing cow triangles (as my heA).

    I drink nothing but sugar free juice and have all the sugar free juices that sainsburys offer in my cupboard downstairs :)

    I'll keep this updated, and if I change it I'll be sure to mention it =]

    Thanks for reading!
     
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