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The Body Reset Diet - Harley Pasternak. Has anybody tried this?

S: 12st1lb C: 11st10lb G: 10st0lb Loss: 0st5lb(2.96%)
#1
Hi

I'm considering doing the 15 day Body Reset Diet which claims to reset your metaboliam and you can lose up to a stone in 15 days. The diet consists of three phases, each lasting 5 days. Phase 1 - Smoothies and snacks, Phase 2 - Smoothies, snacks and one meal, Phase 3 - Smoothie, snacks and two meals.

Has anyone tried this? Just wanting to know how hard it is before I splash out on the book. What are the smoothies like?

Thanks x
 
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