gazter
needs to get a life
Now that the pounds are falling off me and i am getting used to the idea of losing weight, i have this irrational fear of the dreaded Plateau!
Is the plataeu something that can hit any dieter or does it just kick in as you get a lot closer to target?
Reading of the amazing success stories on here of people who have in the space of a year lost seven and eight stone, sometimes even more. They couldnt have done that if they had hit a plateau.
Is it just bad luck if you hit one early? So far the SW diet has been easy (extra easy! sorry). Not that i havent changed substantially what i eat, just that i dont feel deprived and suffering and have never felt hungry doing it.
So any inspirational stories about how you broke your plateau?
Is the plataeu something that can hit any dieter or does it just kick in as you get a lot closer to target?
Reading of the amazing success stories on here of people who have in the space of a year lost seven and eight stone, sometimes even more. They couldnt have done that if they had hit a plateau.
Is it just bad luck if you hit one early? So far the SW diet has been easy (extra easy! sorry). Not that i havent changed substantially what i eat, just that i dont feel deprived and suffering and have never felt hungry doing it.
So any inspirational stories about how you broke your plateau?
