• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



The GL Diet?

Roch

Minimins gal x
S: 27st2lb C: 25st2lb G: 10st0lb Loss: 2st0lb(7.37%)
#2

JulesE

Full Member
S: 21st12lb C: 21st12lb G: 10st0lb BMI: 50.9 Loss: 0st0lb(0%)
#3
Thanks for that Roach. ;)

I'll have a look at the links in a mo. It looks like I might have to get the book though since I can't find enough info about how to do the diet anywhere :confused:
 

JulesE

Full Member
S: 21st12lb C: 21st12lb G: 10st0lb BMI: 50.9 Loss: 0st0lb(0%)
#5
Hey Jules

Not heard of the GL diet. Did a quick google and came up with this:

GL diet: choice is back on the menu-Life & Style-Health-Healthy Eating-TimesOnline
and

The Holford Low-GL Diet

The second link seems to include a list of foods which might help :)

Thanks so much honey, you're a super star :thankyou:

Not sure if I'll be able to SS any more. Did you see my post about it last week?

I'm thinking of trying SS again tomorrow until I get a definite answer either way.

Hope you're ok matey xx :hug99:
 

DQ

Queen of the Damned
#8
Not sure if I'll be able to SS any more. Did you see my post about it last week?

I'm thinking of trying SS again tomorrow until I get a definite answer either way.
Didn't see it - send me a link. You ok?? :hug99:
 

JulesE

Full Member
S: 21st12lb C: 21st12lb G: 10st0lb BMI: 50.9 Loss: 0st0lb(0%)
#9


Similar threads



Top