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The Great Water (fluid) Challenge Sept

cmcewn

Silver Member
#1
I definately need to drink more water. The last time I drank plenty my skin was fabulous and I was hardly ever hungry with cravings and I lost great numbers every week.

So, I've decided to challenge myself by setting a goal. I think that 64 fl oz a day is the guideline which is just under 2 litres. It doesn't have to be plain water if thats too boring, could add low cal sugar free flavouring for instance. Just choose your preference and choose your amount if you are up for it .... xx

Im going to go for 2 litres a day for September perhaps we can update weekly or daily if preferred. It takes a month to make a habit they say. Open to suggestions if there is a better way ... :D
 
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#3
Im in i need to drink more water again, i used to but stopped. Hopefully it will make my skin nicer than it has been recently. x
 
#6
can i join? ive been trying to drink more water but have failed miserably on my own :( so think it would be great to be able to update here, id say to update daily that way we wont forget to do it and if we have a bad day then we can start again the next day whereas if we were updating weekly and had a bad day then you might give up on the whole week.......oops im rambling hope ive made sense lol
 

cmcewn

Silver Member
#8
Lets start ..... Happy drinking!

Everybody is welcome at anytime throughout Sept. Lets see if we can drink a bath full of water or even a swimming pool lol. Just jump in anytime, pardon the pun!

:D Ok just add your target below mine using copy and paste. Remember to cut and paste from the last post so nobody gets lost along the way. Don't worry if you haven't done the whole target today as we are just starting - just start from where you are .... and what you've drunk today and start proper tomorrow.


1.9.10

Carole .. Today's target 2 ltrs - drunk 2 ltrs
 
#10
Oooooh how gid!! I'm on board!

Will have to start tomorrow though, as all i've drunk today is 500ml or diet Irn Bru, 330ml of 7Up light, a cup of tea and a few swigs of Pepsi Max... I like my fizzy fix :)

2 litres a day it is my friends :D
 
#11
couldnt help myself sorry:p i had to make it look pretty lol, just to repeat what carole said..... copy and paste the last post and add your stuff to the bottom and re-post:)

1.9.10 Carole .. Today's target 2 ltrs - drunk 2 ltrs
01.09.10 slimmingmummy - just over 1 litre
01.09.10 jane76 - no water:eek: 2 pints diet limeade
01.09.10 jefferysdriver - no water...but various fizzy drinks
 

Sueschoices

Life's full of choices
#14
Ok I'm in!! I don't drink nearly as much as I should. Going to start today...best go buy more toilet roll..wow drinking water is going to make me burn calories too walking to the shops LOL.

1.9.10 Carole .. Today's target 2 ltrs - drunk 2 ltrs
01.09.10 slimmingmummy - just over 1 litre
01.09.10 jane76 - no water:eek: 2 pints diet limeade
01.09.10 jefferysdriver - no water...but various fizzy drinks
02.09.10 SuesChoices - today's target 2 litres of water.
 
#15
I'm diving into this aswell .. I did drink more water yesterday my aim is 2ltrs a day if I can and starting it today properly to dive in with you guys..
1.9.10 Carole .. Today's target 2 ltrs - drunk 2 ltrs
01.09.10 slimmingmummy - just over 1 litre
01.09.10 jane76 - no water 2 pints diet limeade
01.09.10 jefferysdriver - no water...but various fizzy drinks
02.09.10 SuesChoices - today's target 2 litres of water.
02.09.10 Mel1981 - today's target 2ltrs
 
#16
I definately need to drink more, I start off doing okay for a day or two and then I forget... so count me in

1.9.10 Carole .. Today's target 2 ltrs - drunk 2 ltrs
01.09.10 slimmingmummy - just over 1 litre
01.09.10 jane76 - no water 2 pints diet limeade
01.09.10 jefferysdriver - no water...but various fizzy drinks
02.09.10 SuesChoices - today's target 2 litres of water.
02.09.10 Mel1981 - today's target 2ltrs
02.09.10 ecw199- today's target 2 ltrs
 
#17
1.9.10 Carole .. Today's target 2 ltrs - drunk 2 ltrs
01.09.10 slimmingmummy - just over 1 litre
01.09.10 jane76 - no water 2 pints diet limeade
01.09.10 jefferysdriver - no water...but various fizzy drinks
02.09.10 SuesChoices - today's target 2 litres of water.
02.09.10 Mel1981 - today's target 2ltrs
02.09.10 ecw199- today's target 2 ltrs
02.09.10 crumble - today's target 2ltrs
02.09.10 jane76 - target 2ltrs 1pint so far
 
#18
My Water Today

Good going everyone, keep it up. :D

02.09.10 Carole .. Today's target 2 ltrs - drunk 2 ltrs
01.09.10 slimmingmummy - just over 1 litre
01.09.10 jane76 - no water 2 pints diet limeade
01.09.10 jefferysdriver - no water...but various fizzy drinks
02.09.10 SuesChoices - today's target 2 litres of water.
02.09.10 Mel1981 - today's target 2ltrs
02.09.10 ecw199- today's target 2 ltrs
02.09.10 crumble - today's target 2ltrs
02.09.10 jane76 - target 2ltrs 1pint so far
 
#19
Hi ladies i done it had 2 litres helped that i had a sore throat and needing to keep drinking to make it better xx
 


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