The Little Curry Co

[George.Colvan]

Does anyone know where I can find the syn value for The Little Curry Co curries

The Little Curry Co Price Comparison in ASDA | The Little Curry Co offers in mySupermarket

i seen these and thought they would be handy my wife to take to work.

thanks George

 

[Starlight]

Not sure about free food in these but general rule of thumb is I believe 1 syn for 20 kcals