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The maintainers


Speaks as she finds
Hi guys and gals,
Firstly just wanted to say what a great website this has been for me, lots of positive feedback, loads of advice and support (which has made this easier x)
Just wanted to hear from some maintainers.....I am coming close to my goal now and am scared s****less that i will regain......I am determined not to, i have sussed out my demons and i exercise alot more now. I know if i go back to eating badly i will regain, i honestly feel that i have took the time to re-educate myself, and becoming a CD counsellor will definately give me the motivation to stay on track.

So how many maintainers do we have on here?? How long have you maintained? how hard has it been?? is regain easy? what do you do if it starts creeping on??

thanks everyone x
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Silver Member
Try this link to get onto the CD Maintainers sub-forum.
This sub-forum was set up exactly for people like you and me, although i rarely post now and have stuck to lurking, in order to ensure i stay within my 4lb limit.
CD Maintenance - MiniMins.com - Weight Loss Support Forum
Good luck in maintaining, you've done fantastically and fab to see you continue to goal.

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