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the metal taste is back !!

S: 14st1lb C: 13st3lb G: 10st8lb Loss: 0st12lb(6.09%)
#1
Hiya I've been following the Neris and India diet which is mostly based on the atkins but not as strict i initially got the metal taste for the 1st 2 weeks or so ! I've had 2 days off the plan due to hangovers :( shame on me !! But I have noticed the past few days the horrible metal taste is back and I'm getting full really really quickly does anyone know y it's come back and is this normal ??
 
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rosebug

Silver Member
S: 14st10lb C: 13st0lb G: 9st7lb BMI: 33.3 Loss: 1st10lb(11.65%)
#2
If you've been off the plan then it's come back as you've had to get back into ketosis again.
 
S: 14st1lb C: 13st3lb G: 10st8lb Loss: 0st12lb(6.09%)
#3
Thanks rosebug i was off plan but that was about 2 weeks ago !! it's a horrible taste I'm paranoid that my breath reeeks again and ive noticed when I excersise and sweat I smell strange i hope it wears off soon lol
 

rosebug

Silver Member
S: 14st10lb C: 13st0lb G: 9st7lb BMI: 33.3 Loss: 1st10lb(11.65%)
#4
I find I get it myself sometimes despite having been on plan for weeks now. I'm not sure why - maybe it's when I've drunk slightly less or not eaten enough??
 
S: 14st1lb C: 13st3lb G: 10st8lb Loss: 0st12lb(6.09%)
#5
It's strange isn't How it comes and goes maybe jim will know the answers to why !
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
Easy, if you eat more carbs than your body can use you'll come out of ketosis. simples :D

ah yes the joys of ketosis, smelly breath, stinky sweat, fluorescent pee LOL
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#8
No problem :)
 
S: 15st12.5lb C: 14st8lb G: 11st7lb BMI: 31 Loss: 1st4.5lb(8.31%)
#9
I think loads of water helps...but I might just be kidding myself and others are too polite to tell me!!!
lol
M
x
 
S: 14st1lb C: 13st3lb G: 10st8lb Loss: 0st12lb(6.09%)
#10
Ha ha I drink loads of water as I'm paranoid of it and it makes me feel thirsty ! My hubbie has been calling me dragon breath in the morning which is not good lol
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#11
I used to chew packs of the sugar free mints LOL
 

fatgirlslim74

Determind to do it!!!!!!!
S: 14st5lb C: 14st5lb G: 9st10lb Loss: 0st0lb(0%)
#12
you can get small breath strips, they are low carb.
 


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