The muller light choc yoghurts and ketchup :)

Discussion in 'Syn Values' started by miss_emmajane, 18 July 2009 Social URL.

  1. miss_emmajane

    miss_emmajane Silver Member

    Posts:
    555
    Likes Received:
    9
    Diet:
    Slimming World
    I keep forgetting how many syns is in a table spoon of tomato sauce - is it 1.5?

    Also, my Mum bought me a pack of the muller light choc bit packs and I am quite sure that the cherry is syns - does anyone know how many syns it is, and is the orange one free? I have eaten the vanilla ones - yum :p
     
  2. Avatar

    MiniMins.com Matched Content

  3. sugar_lipswales

    sugar_lipswales Silver Member

    Posts:
    1,242
    Likes Received:
    34
    Start Weight:
    21st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st10lb(36.73%)
    Diet:
    Slimming World
    I don't know about the tomato sauce but the muller choc/cherry one is 2 syns a pot.
     
  4. tafflass

    tafflass Silver Member

    Posts:
    1,334
    Likes Received:
    21
    Start Weight:
    22st4.0lb
    Current Weight:
    17st2lb
    Goal Weight:
    14st7lb
    Lost(%):
    5st2lb(23.08%)
    Diet:
    Slimming world
    orange ones are free.my fav xx
     
  5. kazpeza

    kazpeza Silver Member

    Posts:
    529
    Likes Received:
    9
    Start Weight:
    11st0lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(13.64%)
    Diet:
    slimming world
    heinz ketchup is 1 syn for 1 tbsp
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...