The muller light choc yoghurts and ketchup :)

[miss_emmajane]

I keep forgetting how many syns is in a table spoon of tomato sauce - is it 1.5?

Also, my Mum bought me a pack of the muller light choc bit packs and I am quite sure that the cherry is syns - does anyone know how many syns it is, and is the orange one free? I have eaten the vanilla ones - yum

 

[sugar_lipswales]

I don't know about the tomato sauce but the muller choc/cherry one is 2 syns a pot.

 

[tafflass]

orange ones are free.my fav xx

 

[kazpeza]

heinz ketchup is 1 syn for 1 tbsp