The Natural Confectionary Company Dino Mix

Discussion in 'Syn Values' started by Emma75, 11 February 2010 Social URL.

  1. Emma75

    Emma75 Full Member

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    Ops - stole some of the kids' sweets, but have no clue of syn values. I was going to check my book for Haribo sweets as they are similar, but cannot find my book.

    Can someone please help? 100gr =
    325 kcal
    77.7 gr carbs (55.2 sugar)
    0.2 gr fat (all saturated)

    :)
     
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  3. Circes

    Circes Strutting her stuff

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    This is all I could find

    The Natural Confectionery Co Jelly Dinosaurs 28g

    [​IMG] 4½ Syns on Extra Easy [​IMG] Original 4½ Syns [​IMG] Green 4½ Syns

    AS a rough guide sweets will be 1 syn for every 20 calories
     
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