• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



The Natural Confectionary Company Dino Mix

Emma75

Full Member
S: 85kg C: 84kg G: 70kg BMI: 28.7 Loss: 1kg(1.17%)
#1
Ops - stole some of the kids' sweets, but have no clue of syn values. I was going to check my book for Haribo sweets as they are similar, but cannot find my book.

Can someone please help? 100gr =
325 kcal
77.7 gr carbs (55.2 sugar)
0.2 gr fat (all saturated)

:)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
This is all I could find

The Natural Confectionery Co Jelly Dinosaurs 28g

4½ Syns on Extra Easy
Original 4½ Syns
Green 4½ Syns


AS a rough guide sweets will be 1 syn for every 20 calories
 


Similar threads



Top