ProPoints The road to fruition.

Discussion in 'Weight Watchers - Weight Loss Diaries' started by onamission, 31 July 2011 Social URL.

  1. onamission

    onamission this time I will succeed

    Posts:
    111
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    weight watchers
    Posted a bit on here but need to get myself into gear and be a regular poster so I thought a weight loss diary would help and if I post my journey it might help others. I started ww prop-points last Monday so I am due to weigh tomorrow, I follow the online plan and have found this week ok. I have also started the couch to 5k programme from the NHS and as well as that I walk daily for 30 minutes.

    Starting weight: 264lbs
    Current weight: 264lbs
    Total lost:
    Goals:
    1. Lose 7lbs
    2. Lose 14lbs
    3. Lose 21lbs
    4. Lose 10%
    5. Lose 28lbs
    6. Lose 35lbs
    7. Under 16 stone
    8. Lose 42lbs
    Couch to 5 k:
    • Week one
    • Week two
    • Week three

    Well that's me. I shall endeavour to be here daily.
    Annie x
     
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  3. Emmaline

    Emmaline Hippety Hop!

    Posts:
    21,966
    Likes Received:
    269
    Start Weight:
    16st2lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Hi Annie, Let's hope this is the final diary start, hey? .... lol!

    Well done on getting your degree as a teacher. My youngest daughter was about your age when she qualified too. Takes a lot of hard work, doesn't it?

    Having come thro' that successfully losing a bit of weight should be a doddle.... :D

    All th very best to you ...:)
     
  4. onamission

    onamission this time I will succeed

    Posts:
    111
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    weight watchers
    1st week and I lost 3 lbs, really please as I have been doing lots of exercise and from previous experience I know that can slow down loss initially.

    Starting weight: 264lbs
    Current weight: 261lbs
    Total lost:3lbs
    Goals:
    1. Lose 7lbs
    2. Lose 14lbs
    3. Lose 21lbs
    4. Lose 10%
    5. Lose 28lbs
    6. Lose 35lbs
    7. Under 16 stone
    8. Lose 42lbs
    Couch to 5 k:
    • Week one
    • Week two
    • Week three
     
  5. Emmaline

    Emmaline Hippety Hop!

    Posts:
    21,966
    Likes Received:
    269
    Start Weight:
    16st2lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Well done on your loss Annie, that's great!
     
  6. onamission

    onamission this time I will succeed

    Posts:
    111
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    weight watchers
    Excellent loss this week for you, well done. Keep it up.x
     
  7. missybct

    missybct nomnomnom

    Posts:
    1,575
    Likes Received:
    27
    Start Weight:
    19st13lb
    Current Weight:
    19st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Well done on your loss, that's brilliant :) xxx
     
  8. onamission

    onamission this time I will succeed

    Posts:
    111
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    weight watchers
    Day 2 of the second week and day 2 of the couch to 5k programme. Completed both :)))
    Anyone else having a good day?
     
  9. MrsLmc

    MrsLmc Gold Member

    Posts:
    7,761
    Likes Received:
    8
    Start Weight:
    13st1lb
    Current Weight:
    12st9.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.6lb(3.06%)
    Diet:
    Healthy eating
    Well done on your loss for this week. xx
     
  10. onamission

    onamission this time I will succeed

    Posts:
    111
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    weight watchers
    Yay week 1 of couch to 5k done, a great week so far on the plan and feeling very optimistic and confident that I can succeed. Have accrued 35 extra points this week so far from exercise so I am going to use a few tonight and have a cider.:D
     
  11. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
    14,199
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Here to follow xx
     
  12. onamission

    onamission this time I will succeed

    Posts:
    111
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    weight watchers
    Thanks Carly.
    I have had a good week this week and did my first couch to 5K week 2 tonight. Here's hoping for a good weigh-in in the morning.
     
  13. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
    14,199
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Well done u!!! Good luck for WI xx
     
  14. onamission

    onamission this time I will succeed

    Posts:
    111
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    weight watchers
    Very annoyed this morning as my scales say I have stayed the same this week.:cry:
     
  15. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
    14,199
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Oh no :( have u eaten enough? All dailies and weeklies? What about drinking water? Exercise? Hugs x
     
  16. onamission

    onamission this time I will succeed

    Posts:
    111
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    weight watchers
    Thanks Lanky, Yes I have eaten enough, all dailies and most of the weekly, I gained lots of points from exercise but only used 1 or 2 of them, I have not had as much water as I should so I am intent this week to drink as much as possible. I have been walking every day with some light jogging (couch to 5K) which is more exercise than I have done in a very long time. I am patient and know that I am doing it right and the weight will come off (eventually!)
     
  17. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
    14,199
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    It will indeed! Keep up the good work xx
     
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  19. onamission

    onamission this time I will succeed

    Posts:
    111
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    weight watchers
    Snuck a sneaky peek at the scales this morning and 1.5lb down since Monday morning so it was hopefully a little glitch. Have been drinking more and today completed 2nd run/walk of week 2 on the couch to 5k, I actually enjoy it! In laws round tonight and chinese is on the cards so I have looked carefully and will have special chow mein for 9pp and a bottle of cider (or maybe 2 as I have lots of weeklies left).
     
  20. onamission

    onamission this time I will succeed

    Posts:
    111
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    weight watchers
    Weigh in for me today and I've lost 4lbs! That's 2 for last week and 2 for this week. Very happy. Got my 1/2 stone today too. Start week 3 on the c5k today, wish me luck!
     
  21. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
    14,199
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Well done on the amazing loss :) and on doing c25k x
     
  22. onamission

    onamission this time I will succeed

    Posts:
    111
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    weight watchers
    Weigh in day and I have lost another 1lb, taking my total to 8lbs. Start week four of C25K today, a little apprehensive to say the least, legs ache from long walk yesterday with my friend. Sunny and warm today so might leave my run until later on, we shall see. Have a good week everyone.
     
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