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the scales wont move :-(

Discussion in 'Orlistat (Xenical)' started by dorydi, 4 April 2011 Social URL.

  1. dorydi

    dorydi Member

    Posts:
    16
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    0
    Start Weight:
    15st1lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st0lb(6.64%)
    Diet:
    slimming world
    Im on my fourth week now and have my first weigh in on Friday. In my first week I didnt no what I was doing and ate what I liked and lost 6lbs. Since researching iv now stuck to a low calorie diet. And my scales havnt moved since and has stayed the same... Its getting to me now and I cant shake the feeling of disappointment........
     
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  3. booboocraig

    booboocraig Silver Member

    Posts:
    1,259
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    2
    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    How many calories are you eating hunny??
     
  4. booboocraig

    booboocraig Silver Member

    Posts:
    1,259
    Likes Received:
    2
    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    don't be disheartened and don't stress this causes you to halt weight loss.......

    I would love to see what your eating and what portion size....how much water are you drinking? what exercise are you doing ?
     
  5. dorydi

    dorydi Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    15st1lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st0lb(6.64%)
    Diet:
    slimming world
    Im having 1200 came a day. And go gym three times a week. My average day is porridge with banana. A snack a jack cake. An fone then courgette, ham an onion omlette. Then stirfry vechoes with low cal chosen sauce. Then another orange.. X
     
  6. dorydi

    dorydi Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    15st1lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st0lb(6.64%)
    Diet:
    slimming world
    A fone lol.. Sorry was ment to say orange
     
  7. booboocraig

    booboocraig Silver Member

    Posts:
    1,259
    Likes Received:
    2
    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    how tall are you hun ??
     
  8. Squirly1522

    Squirly1522 Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    20st0lb
    Current Weight:
    18st1lb
    Goal Weight:
    14st4lb
    Lost(%):
    1st13lb(9.64%)
    Diet:
    My Own diet
    I Know what your saying, It feels like to me after losing weight, I stayed this same weight for almost a year. That alone is a great accomplishment for me because normally I gain all the weight back and quick. But now im just fighting to keep the weight coming off and I feel like I will reach my goal by this summer.

    So just keep your head up, losing weight is not a race, its a life change. And I know when your working hard but barely see any change its discouraging. But never give up on your goals. - smile
     
  9. booboocraig

    booboocraig Silver Member

    Posts:
    1,259
    Likes Received:
    2
    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    what we have to remember is how many years it took to get that weight.....yet we expect it to vanish overnight.....
     
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