The Shred Thread

Discussion in 'Exante - Off Topic' started by contingencyplan, 24 May 2011 Social URL.

  1. contingencyplan

    contingencyplan Full Member

    Start Weight:
    225lb
    Current Weight:
    201.2lb
    Goal Weight:
    139lb
    Lost(%):
    1st9.8lb(10.58%)
    Diet:
    Exante
    Hey guys, I wanted to start a thread for all of us on the 30 day shred for motivation, questions etc. :)

    So for me I'm on day 3... did L1 then L2 then L1! How are you all doing? :)
     
    Last edited: 25 May 2011
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  3. notsoskinnymarge

    notsoskinnymarge Gold Member

    Start Weight:
    20st7.5lb
    Current Weight:
    18st7lb
    Goal Weight:
    14st0lb
    Lost(%):
    2st0.5lb(9.91%)
    Diet:
    slimming world
    Woooo Hoooooo :banana dancer:

    A whole thread, for the Shred :D

    I have done day 6 today :D
    6 consecutive days ;)
    Level 1
    1kg weights :eek:
    But, by eck, it does feel good now :D:flirt2:
     
  4. contingencyplan

    contingencyplan Full Member

    Start Weight:
    225lb
    Current Weight:
    201.2lb
    Goal Weight:
    139lb
    Lost(%):
    1st9.8lb(10.58%)
    Diet:
    Exante
    Day 4

    Level 2 with 2.5kg weights just done. Just going to sit in the corner and sweat to death now... ;)
     
    Last edited: 25 May 2011
  5. Blue Butterfly

    Blue Butterfly Gold Member

    Start Weight:
    24st7lb
    Current Weight:
    19st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
    My dvd hasn't come :(
    I'll just cheer you lot on from the sidelines til my dvd turns up!
     
  6. contingencyplan

    contingencyplan Full Member

    Start Weight:
    225lb
    Current Weight:
    201.2lb
    Goal Weight:
    139lb
    Lost(%):
    1st9.8lb(10.58%)
    Diet:
    Exante
    Mine took about 3 days - did you get the £5 one from the Amazon alt ego Indigo Starfish? :)
     
  7. Blue Butterfly

    Blue Butterfly Gold Member

    Start Weight:
    24st7lb
    Current Weight:
    19st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
    I had to get the £5.99 one from play.com coz when I went to order the dvd from amazon it said it was £26.99!!
     
  8. Princess_Ames

    Princess_Ames SW Junkie!

    Start Weight:
    12st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.73%)
    Diet:
    Slimming World EE
    Mine was from Play too so it will take a fair few days... they are rubbish at sending things quickly.

    GO SHRED GO SHRED!
     
  9. notsoskinnymarge

    notsoskinnymarge Gold Member

    Start Weight:
    20st7.5lb
    Current Weight:
    18st7lb
    Goal Weight:
    14st0lb
    Lost(%):
    2st0.5lb(9.91%)
    Diet:
    slimming world
    7 consecutive days

    Day 7.
    Still level 1.
    Still 1kg weights.
    But managed almost all of the bicycle crunchs today :D

    My plan is to do level 1 for 30 days, increasing the weights .... I reckon this may be in about a week :)

    Then go onto level 2.
     
  10. Skinniminx

    Skinniminx Silver Member

    Start Weight:
    11st13lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st13lb(16.17%)
    Diet:
    Exante TS
    Right that's it I want to be part of "The Shred" forum!!!! Firstly where's the cheapest place to buy? Not done any exercise for a while and would like to do something at home!! Bring on the Shred .... well done the girls xxx
     
  11. Princess_Ames

    Princess_Ames SW Junkie!

    Start Weight:
    12st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.73%)
    Diet:
    Slimming World EE
    I got mine from Play for a fiver :)
     
  12. Skinniminx

    Skinniminx Silver Member

    Start Weight:
    11st13lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st13lb(16.17%)
    Diet:
    Exante TS
    Thunks hun will take a look today and hopefully order! xx
     
  13. notsoskinnymarge

    notsoskinnymarge Gold Member

    Start Weight:
    20st7.5lb
    Current Weight:
    18st7lb
    Goal Weight:
    14st0lb
    Lost(%):
    2st0.5lb(9.91%)
    Diet:
    slimming world
    I got mine from Amazon, for 5.49. But I think it has gone up since :eek:, to 24.99 :eek:
     
  14. notsoskinnymarge

    notsoskinnymarge Gold Member

    Start Weight:
    20st7.5lb
    Current Weight:
    18st7lb
    Goal Weight:
    14st0lb
    Lost(%):
    2st0.5lb(9.91%)
    Diet:
    slimming world
    Day 8

    Day 8, done :cool:
    I even managed to do bicycle crunches for all of the alloted time :cool:

    I have decided, to definately increase the weights on day 15, but remain on level 1 :)

    It also occured to me today, that Curves is like Butlins in comparison to THE SHRED !!:eek::D
     
  15. Skinniminx

    Skinniminx Silver Member

    Start Weight:
    11st13lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st13lb(16.17%)
    Diet:
    Exante TS
    Boo going to look now ... minimins always comes first as soon as I long on lol x
     
  16. Skinniminx

    Skinniminx Silver Member

    Start Weight:
    11st13lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st13lb(16.17%)
    Diet:
    Exante TS
    Just checked on Amazon and its 5.99 ..... off to go and order and hopefully should be here very soon thanks ;)
     
  17. contingencyplan

    contingencyplan Full Member

    Start Weight:
    225lb
    Current Weight:
    201.2lb
    Goal Weight:
    139lb
    Lost(%):
    1st9.8lb(10.58%)
    Diet:
    Exante
    Day 5

    Today has been shredded :)

    L1 with 2.5kg weights. Was so much easier now I have done a couple of intermittent days at L2...

    Might have to do a few days in a row at L2... then have a peek at L3 :eek:
     
    Last edited: 26 May 2011
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  19. Little-Miss-Perfect

    Little-Miss-Perfect Doing it exante style :)

    Start Weight:
    19st7lb
    Goal Weight:
    11st0lb
    Diet:
    Exante
    Ok I'm in!

    Ive done a few days here and there but from tomorrow......

    30 days here I go.......


    Arghhhh what am I doing? Pmsl xx
     
  20. notsoskinnymarge

    notsoskinnymarge Gold Member

    Start Weight:
    20st7.5lb
    Current Weight:
    18st7lb
    Goal Weight:
    14st0lb
    Lost(%):
    2st0.5lb(9.91%)
    Diet:
    slimming world
    Level 3 ??:faint2:

    PURE HARDCORE
    :character00115::worthy::character00116: :whacky068: :D


    You're loving it !!!;)
    Go Clair :D
     
  21. cybill

    cybill Gold Member

    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    I'm going away this weekend and next week, but once I'm back, time to hit the shred... willing it to help take away those bingo wings before I fly away
     
  22. Princess_Ames

    Princess_Ames SW Junkie!

    Start Weight:
    12st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.73%)
    Diet:
    Slimming World EE
    My Shred has arrived... I'm starting it when Gagalicious does :giggle:
     
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