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The Shred Thread

S: 20st7.5lb C: 20st6lb G: 13st7lb BMI: 42.2 Loss: 0st1.5lb(0.52%)
#2
Woooo Hoooooo :banana dancer:

A whole thread, for the Shred :D

I have done day 6 today :D
6 consecutive days ;)
Level 1
1kg weights :eek:
But, by eck, it does feel good now :D:flirt2:
 
S: 225lb C: 201.2lb G: 139lb BMI: 31.5 Loss: 23.8lb(10.58%)
#3
Day 4

Level 2 with 2.5kg weights just done. Just going to sit in the corner and sweat to death now... ;)
 
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S: 225lb C: 201.2lb G: 139lb BMI: 31.5 Loss: 23.8lb(10.58%)
#5
Mine took about 3 days - did you get the £5 one from the Amazon alt ego Indigo Starfish? :)
 
S: 12st5lb C: 12st2lb G: 10st0lb BMI: 30.1 Loss: 0st3lb(1.73%)
#7
Mine was from Play too so it will take a fair few days... they are rubbish at sending things quickly.

GO SHRED GO SHRED!
 
S: 20st7.5lb C: 20st6lb G: 13st7lb BMI: 42.2 Loss: 0st1.5lb(0.52%)
#8
7 consecutive days

Day 7.
Still level 1.
Still 1kg weights.
But managed almost all of the bicycle crunchs today :D

My plan is to do level 1 for 30 days, increasing the weights .... I reckon this may be in about a week :)

Then go onto level 2.
 

Skinniminx

Silver Member
S: 11st13lb C: 10st0lb G: 9st0lb BMI: 24 Loss: 1st13lb(16.17%)
#9
Day 7.
Still level 1.
Still 1kg weights.
But managed almost all of the bicycle crunchs today :D

My plan is to do level 1 for 30 days, increasing the weights .... I reckon this may be in about a week :)

Then go onto level 2.
Right that's it I want to be part of "The Shred" forum!!!! Firstly where's the cheapest place to buy? Not done any exercise for a while and would like to do something at home!! Bring on the Shred .... well done the girls xxx
 

Skinniminx

Silver Member
S: 11st13lb C: 10st0lb G: 9st0lb BMI: 24 Loss: 1st13lb(16.17%)
#11
Thunks hun will take a look today and hopefully order! xx
 
S: 20st7.5lb C: 20st6lb G: 13st7lb BMI: 42.2 Loss: 0st1.5lb(0.52%)
#12
I got mine from Amazon, for 5.49. But I think it has gone up since :eek:, to 24.99 :eek:
 
S: 20st7.5lb C: 20st6lb G: 13st7lb BMI: 42.2 Loss: 0st1.5lb(0.52%)
#13
Day 8

Day 8, done :cool:
I even managed to do bicycle crunches for all of the alloted time :cool:

I have decided, to definately increase the weights on day 15, but remain on level 1 :)

It also occured to me today, that Curves is like Butlins in comparison to THE SHRED !!:eek::D
 

Skinniminx

Silver Member
S: 11st13lb C: 10st0lb G: 9st0lb BMI: 24 Loss: 1st13lb(16.17%)
#14
I got mine from Amazon, for 5.49. But I think it has gone up since :eek:, to 24.99 :eek:
Boo going to look now ... minimins always comes first as soon as I long on lol x
 

Skinniminx

Silver Member
S: 11st13lb C: 10st0lb G: 9st0lb BMI: 24 Loss: 1st13lb(16.17%)
#15
Boo going to look now ... minimins always comes first as soon as I long on lol x
Just checked on Amazon and its 5.99 ..... off to go and order and hopefully should be here very soon thanks ;)
 
S: 225lb C: 201.2lb G: 139lb BMI: 31.5 Loss: 23.8lb(10.58%)
#16
Day 5

Today has been shredded :)

L1 with 2.5kg weights. Was so much easier now I have done a couple of intermittent days at L2...

Might have to do a few days in a row at L2... then have a peek at L3 :eek:
 
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Little-Miss-Perfect

Doing it exante style :)
S: 19st7lb G: 11st0lb
#17
Ok I'm in!

Ive done a few days here and there but from tomorrow......

30 days here I go.......


Arghhhh what am I doing? Pmsl xx
 
S: 20st7.5lb C: 20st6lb G: 13st7lb BMI: 42.2 Loss: 0st1.5lb(0.52%)
#18
Today has been shredded :)

L1 with 2.5kg weights. Was so much easier now I have done a couple of intermittent days at L2...

Might have to do a few days in a row at L2... then have a peek at L3 :eek:
Level 3 ??:faint2:

PURE HARDCORE
:character00115::worthy::character00116: :whacky068: :D


Ok I'm in!

Ive done a few days here and there but from tomorrow......

30 days here I go.......


Arghhhh what am I doing? Pmsl xx
You're loving it !!!;)
Go Clair :D
 

cybill

Gold Member
S: 21st11lb C: 18st9lb G: 11st3lb BMI: 38.5 Loss: 3st2lb(14.43%)
#19
I'm going away this weekend and next week, but once I'm back, time to hit the shred... willing it to help take away those bingo wings before I fly away
 


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