The uphill climb of monvil....holly willoughby is my thinspiration

[monvil]

Wednesday 25th April 2012

Breakfast
bacon and egg brown bun (hexb) with margarine (2 syns) ketchup (2 syns)

Lunch
Bacon, egg, tomatos,

Snack
ff yogurt, 28g porridge oats (hexb) banna, honey (2 syns) + one roses sweet (2 syns)

Dinner
turkey, beef, gammon, mini yorkshire (2 syns) stuffing (2 syns) 2 roasties (2 syns) gravy (1 syn)

Total syns 15 (very filling day)
Plus 12 syns for 3 cadbury biscuits things (just having 7 syns a day for the rest of the week)

 

[monvil]

Thursday the 26th April

Breakfast
ff yogurt, 28g porridge oats (hexb),honey (2 syns) banna

Lunch
jacket potato, baked beans, cheese (hexa)
+(

Dinner
pasta, reduced fat pesto (3 syns) elmlea (2 syns) greenbeans,onions, mushrooms, peas

Total 7 syns

 

[monvil]

Friday 27th April

Breakfast
28g porride oats (hexb), ff yogurt, honey (2 syns) banna

Lunch
tuna salad with olives (1 syn) light salad cream (2 syns).........apple and an orange

Dinner
3 low fat sausages (3 syns) slimming world chips (hexa) mixed veg

7 syns

 

[monvil]

Saturday

Breakfast/Lunch

Breakfast
fruit salad with yogurt


Lunch
Pasta and sauce

Dinner
cheese and tomato pitta pizzas hexb x 2 and a hexa with pesto (3 syns)

Weight watchers wine one glass (4 syns)