Thin Lizzies weight loss diary

Discussion in 'Weight Loss Diaries' started by Thin Lizzy, 15 November 2011 Social URL.

  1. Thin Lizzy

    Thin Lizzy Member

    Posts:
    23
    Likes Received:
    1
    Start Weight:
    11st8lb
    Current Weight:
    11st6.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st1.5lb(0.93%)
    Diet:
    slimming World
    Hoping to keep a food dairy here which will help to keep me motivated. Will start tomorrow after I weigh myself.:family2:
     
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  3. Pouchie

    Pouchie Full Member

    Posts:
    110
    Likes Received:
    0
    Diet:
    Slimming World
    Good luck Lizzy I am doing the same :)
     
  4. Thin Lizzy

    Thin Lizzy Member

    Posts:
    23
    Likes Received:
    1
    Start Weight:
    11st8lb
    Current Weight:
    11st6.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st1.5lb(0.93%)
    Diet:
    slimming World
    Today
    HEA - 250 ss milk
    HEB 28g Porridge and 1 ryvita

    S = mullerlight yogurt

    Lunch = prawns, LF natural cottage cheese,sweetcorn, peppers and onion.

    Tea = Baked Potato, sweetcorn, and 2 Laughing Cow Light triangles
    Mullerlight yogurt

    Syns
    Triangles = 3
    Curly Wurly = 6
    1 Teaspoon sugar = 1

    Does this sound ok
     
  5. Thin Lizzy

    Thin Lizzy Member

    Posts:
    23
    Likes Received:
    1
    Start Weight:
    11st8lb
    Current Weight:
    11st6.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st1.5lb(0.93%)
    Diet:
    slimming World
    HEA - 250 ml s.s. milk
    HEB - 28g porridge and 1 Ryvita

    Snack = 1 mullerlight and 1 banana

    Lunch = Pasta with salad and low fat natural cheese
    Curly wurly (6)

    Tea = egg omelette with beans and chicken slices (3)
    mullerlight and an apple.

    1 slice of bread (4)
    must reduce syns tomorrow slightly
     
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