Jo, please don't give up!!! Look at your ticker, look at yourself in the mirror, look how far you have come.
I know it's hard, but you are so close to goal, closer than you think.
Listen hun, I deffo think you should think about 790.....please don't give up totally, you have to do this for YOU, you will regret it if you don't jo, please have another think aobut it. DOnt put yourself under too much pressure, but don't eat crap either.
I started a thread asking if anyone does aam continuously and there are quite a few who do...I know if times are hard for me then I'll do aam or 790. jo, please don't stop completely. THink why you were doing this in the beginning.
Sorry if i sound like i'm going on and on, I just don't want you to regret stopping cd.
Have a nice cup of coffee, relax and think...what will you eat if you come of cd??? if you think that you will go back to eating lots of junk then you have to continue with one of the cd plans...if you serioulsy think that you will eat healthily, I mean really healthy then go for it. I just don't want you to go back to eating junk, you have been through so much with this diet as we all have and I don't want all your struggling to be a waste of time.
THINK JO XXX XXXX PLEASE XXXXX XX SJ XX