thinking of cambridge diet?

Discussion in 'Cambridge Weight Plan' started by sweet-like-coco, 20 November 2010 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
    457
    Likes Received:
    7
    Start Weight:
    14st13lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    Hi everyone. I have been thinking about starting CD but my big worry is that when I stop I will gain all the weight back. I know that on any diet that you lose weight you will gain back the weight, but I plan to have a balanced lifestyle after this, with the occasional treat (chocolate!!). How long have you guys been maintaining for?
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  3. shell09

    shell09 Silver Member

    Posts:
    1,080
    Likes Received:
    12
    Start Weight:
    19st7lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st11lb(19.41%)
    Diet:
    TFR
    think yo might want to post this one in the maintenance section hun
     
  4. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
    457
    Likes Received:
    7
    Start Weight:
    14st13lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    I did but although there are 45 views no one has responded. Maybe they found my question offensive lol!
     
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