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thinking of cambridge diet?

#1
Hi everyone. I have been thinking about starting CD but my big worry is that when I stop I will gain all the weight back. I know that on any diet that you lose weight you will gain back the weight, but I plan to have a balanced lifestyle after this, with the occasional treat (chocolate!!). How long have you guys been maintaining for?
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#2
think yo might want to post this one in the maintenance section hun
 


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