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Thinking of doing a VLCD.


I can haz cake?
S: 280lb C: 249.0lb G: 208.5lb BMI: 35.7 Loss: 31lb(11.07%)
Should I consult my doctor? I have quite a few medical conditions (IBS, Psoriasis & Arthritis).

As well as that I exercise a lot - would this be advisable with a vlcd?

I'm currently on WW plan but considering a vlcd to boost my weight loss for a few weeks/months. :)

Thanks xx
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S: 12st3lb C: 8st11lb G: 7st7lb BMI: 19.9 Loss: 3st6lb(28.07%)
I think its def worth checking with your doctor if your not sure and as for doing alot of exercise with VLCD I think u should find one that caters to prob atleast 1500 cals as u will still lose weight especially with exercise if u go 2 low with alot of exercise u could make urself ill

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