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Thinking of doing a VLCD.

Discussion in 'Very Low Calorie Diets' started by hannata, 12 February 2011 Social URL.

  1. hannata

    hannata I can haz cake?

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    Should I consult my doctor? I have quite a few medical conditions (IBS, Psoriasis & Arthritis).

    As well as that I exercise a lot - would this be advisable with a vlcd?

    I'm currently on WW plan but considering a vlcd to boost my weight loss for a few weeks/months. :)

    Thanks xx
     
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  3. Fat bridesmaid

    Fat bridesmaid Full Member

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    I think its def worth checking with your doctor if your not sure and as for doing alot of exercise with VLCD I think u should find one that caters to prob atleast 1500 cals as u will still lose weight especially with exercise if u go 2 low with alot of exercise u could make urself ill
     
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