Thinking of doing a VLCD.

Discussion in 'Very Low Calorie Diets' started by hannata, 12 February 2011 Social URL.

  1. hannata

    hannata I can haz cake?

    Posts:
    5,343
    Likes Received:
    35
    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    Should I consult my doctor? I have quite a few medical conditions (IBS, Psoriasis & Arthritis).

    As well as that I exercise a lot - would this be advisable with a vlcd?

    I'm currently on WW plan but considering a vlcd to boost my weight loss for a few weeks/months. :)

    Thanks xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Fat bridesmaid

    Fat bridesmaid Full Member

    Posts:
    273
    Likes Received:
    2
    Start Weight:
    12st3lb
    Current Weight:
    8st11lb
    Goal Weight:
    7st7lb
    Lost(%):
    3st6lb(28.07%)
    Diet:
    Calorie count
    I think its def worth checking with your doctor if your not sure and as for doing alot of exercise with VLCD I think u should find one that caters to prob atleast 1500 cals as u will still lose weight especially with exercise if u go 2 low with alot of exercise u could make urself ill
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...