I've been on SW for prob just over a year and a half. I've lsot 2 1/2 stone so far and want to lsoe at least another 2 stone. I've been finding weight loss has slowed down a lot and I am maintaining or losing just 1lb a week. This has left me demotivated and then I fall off the rails It's a vicious cycle I seem to be stuck in. I did CD a few yrs ago, but found it really hard with the headaches and didn't make it past my first week, although I lost half a stone !!
Does anyone have any tips or success stories for exante? I have an autistic daughter, so am sometimes quite lethargic as she doesn't sleep well and also I sometimes I really have to push myself to exercise, apart from weekly zumba class I enjoy. I don't work so in theory have lots of time on my hands, aside from all my rescue bunnies I look after!! A friend is also doing exante as well, so I can hopefully rely on her in those first few hard days!!! Thanks
Does anyone have any tips or success stories for exante? I have an autistic daughter, so am sometimes quite lethargic as she doesn't sleep well and also I sometimes I really have to push myself to exercise, apart from weekly zumba class I enjoy. I don't work so in theory have lots of time on my hands, aside from all my rescue bunnies I look after!! A friend is also doing exante as well, so I can hopefully rely on her in those first few hard days!!! Thanks