thinking of starting on monday

Discussion in 'South Beach Diet' started by bexterj24, 3 March 2011 Social URL.

  1. bexterj24

    bexterj24 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    hi all im thinking of starting SB on monday i have been doing slimfast 2 shakes n a meal not 100% as i seem to be struggling this time on it. so i just need some help with what i can and can not eat on SB and what types of meals i should have i have about 2st i wanna shift in the next 12 weeks im going the gym also. any help would be great.
  2. Avatar Matched Content

  3. Shazpaz

    Shazpaz Regular Member

    South Beach
    Hey hun,

    I've just posted a bit of advice on the other thread...didn't spot this one.

    Good luck x
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page