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thinking of starting on monday

Discussion in 'South Beach Diet' started by bexterj24, 3 March 2011 Social URL.

  1. bexterj24

    bexterj24 Full Member

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    Start Weight:
    13st4lb
    Current Weight:
    13st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    lipotrim
    hi all im thinking of starting SB on monday i have been doing slimfast 2 shakes n a meal not 100% as i seem to be struggling this time on it. so i just need some help with what i can and can not eat on SB and what types of meals i should have i have about 2st i wanna shift in the next 12 weeks im going the gym also. any help would be great.
     
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  3. Shazpaz

    Shazpaz Regular Member

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    Diet:
    South Beach
    Hey hun,

    I've just posted a bit of advice on the other thread...didn't spot this one.

    Good luck x
     
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