Extra Easy Thinking of starting....

[MrsP]

Hi everyone, I'm currently on the Cambridge diet and have lost 3stone 8lb so far and dropped 5 dress sizes!! But I'm proper fed up and really want to do something that feels 'normal'

What is everyone's weight losses like per week? I am currently 14st 8lb and want to be 10st

Any tips to help me make my decision to chnage diets! I feel very much in limbo! Xxx

Thanks for reading Fay x

 

[sammielou87]

I did Cambridge and lost three stone and my first week at slimming world I put on a pound but after that It was a pound to two pound a week not massive losses but its still coming off but in the healthy way x good luck x

 

[willfitskinnyjeans]

I've not done Cambridge but I think ull find losses slower but huge chance they will be more permanent and healthier.

from fat to skinny jeans only 50lbs to go

 

[moshermum]

I had done Lighter Life (2008 lost 7 1/2 stone) and recently I did Exante for a while too, I have just this week switched to SW. I wont have my first WI until Saturday but I have been checking and so far I haven't put on. Whilst I loved the speed of VLCD I don't think I really learned anything about food, what I should or shouldn't eat. So I am really enjoying SW, it is great to eat food and learn about food properly.

If I was you I would think carefully, its different to a VLCD, only you can decide, but you may learn from SW and keep the weight off better.

 

[MissNix]

As everyone's said, weight losses will probably be slower (although can't talk from experience as have never done a VLCD), but you will be eating proper food and lots of it, and the weight will just come off slowly and naturally, and I find that my skin/hair/general wellbeing all improve when I follow plan due to all the vitamins, minerals and nutrients that I get from a proper balanced diet. If you're prepared to be patient, SW all the way! x