Discussion in 'Exante' started by mambo69cat, 15 May 2011 Social URL.

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  1. mambo69cat

    mambo69cat Full Member

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    Hi - just like to ask what others think of my cunning plan.
    I lost 12lb over 2 months healthy eating - then started VLCD for one month (2nd week ends tomorrow) Lost 7.5 lbs first week. Am hoping by 28th May (wedding) to loose 2 stones in total (includes previous 12lb. lost). Going to wedding, after weekend go back to healthy eating for a month and then re-assess what to do next. Has anyone had a good plan for coming off VLCD diets and would like to share it
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