Thinking of trying.....
- Thread starter EmmaLou
- Start date
ToriaLeonard
Full Member
Do it! I lost 5 1/2 stone in just under a year. One of the best decisions I've ever made.
Give it a go, I promise you won't regret it
Try it and see!
I have tried a few different diets in the past and they ALL work, but I found that sw is the only plan I was able to stick to for any given length of time and actually show me real results. With other diets I felt too restricted or got bored. I have found sw is the only plan that is a close to eating normally as you possibly can whilst losing weight. I started at the end of January and hit target three weeks ago, I also feel this way of eating is something I will be able to continue in the future. I'm off on holliday next week for two weeks of all inclusive and am fully expecting a gain when I get back, although not too large I hope. This doesn't worry me in the slightest as I know if I jump back on plan as soon as I get back the weight will come off again, I. U der target at the moment and hoping to lose a pound or two more before I go to give me some leeway.
anyway what I'm trying to say is I find sw is the easiest plan to stick to for the duration and because of that it makes it the best plan in my opinion.
i really didn't want to try sw, but a friend badgered me into it so I agreed. Would try one month, follow plan fully and if it works I would continue, we'll here I still am eight moths later with my target badge!
I have tried a few different diets in the past and they ALL work, but I found that sw is the only plan I was able to stick to for any given length of time and actually show me real results. With other diets I felt too restricted or got bored. I have found sw is the only plan that is a close to eating normally as you possibly can whilst losing weight. I started at the end of January and hit target three weeks ago, I also feel this way of eating is something I will be able to continue in the future. I'm off on holliday next week for two weeks of all inclusive and am fully expecting a gain when I get back, although not too large I hope. This doesn't worry me in the slightest as I know if I jump back on plan as soon as I get back the weight will come off again, I. U der target at the moment and hoping to lose a pound or two more before I go to give me some leeway.
anyway what I'm trying to say is I find sw is the easiest plan to stick to for the duration and because of that it makes it the best plan in my opinion.
i really didn't want to try sw, but a friend badgered me into it so I agreed. Would try one month, follow plan fully and if it works I would continue, we'll here I still am eight moths later with my target badge!
Superfree Princess
Silver Member
You can eat as much superfree food as you want and lose weight .....
debsxdiet
Silver Member
lemonblondie
Silver Member
Everyone is different, and I'm a super slow loser even if following plan 100%. From Jan-April I followed green and lost 4lbs, from April to now I've lost 7lbs on EE. It really depends on your body, exercise, psychological issues etc. Most people seem to loose a decent amount, but don't take their losses as what will happen with you. There are a few of us that are on the slow end of loosing, but loosing is still loosing.
Mrs CC
Silver Member
Lemonblondie that is a brilliant attitude! Losing is losing no matter how quickly or slowly it comes off!
