thinks the scan bran is doing its job

Discussion in 'Slimming World' started by natasha1974, 7 January 2011 Social URL.

  1. natasha1974

    natasha1974 Silver Member

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    if you know what i mean ;)
     
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  3. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Me too hun, Ive had 5 pieces of it today aswell as abit of scan bran cake and had some yesterday too lol!
    Hope you have got plenty of loo rolls in stock ;)
    xxx
     
  4. natasha1974

    natasha1974 Silver Member

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    i had 5 yesterday and 5 today have 10 left lol lets hope it gives me a good weight loss this week have a dress i need to wear thats a little snug at the moment and need 1 and a half pounds of to reach 2 and a half stone award :D and yeah bought a pack of 12 toilet rolls earlier lol
     
  5. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Haha scan bran certainly does help, it really takes the bloatedness away and I suddenly get a nice flat stomach again lol!
    Keep having it as it soon pays off on those scales but also make sure you are drinking plenty of water otherwise it will have the opposite effect lol! xxx
     
  6. natasha1974

    natasha1974 Silver Member

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    yeah drinking plenty of fluids i was very bloated after new years i noticed customers in the shop staring at my stomach probably thinking i was pregnant lol it has gone down quite a bit today :D
     
  7. gl12282

    gl12282 Plodding on.......

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    LOL. Thanks for sharing with us...............!!!

    Gail x
     
  8. big bear

    big bear A bear on a mission!

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    can you buy scan bran in tescos?
     
  9. krupskaya

    krupskaya Gold Member

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    No I don't think you can, but you can get it in Holland and Barretts.
     
  10. katoof

    katoof Silver Member

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    sorry, I am new, what is scan bran? is it a free food if you are on green?
     
  11. nettie

    nettie Gold Member

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    i think i need some scan bran!
    i take it that its a B choice? i dont go to group so would get it from holland and barrat but how much can i have? thanks in advance
     
  12. Sparky67

    Sparky67 Full Member

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    I think Waitrose sell it too. I have got it in my Ocado delivery as well.
     
  13. natasha1974

    natasha1974 Silver Member

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    you can have 5 as a b choice as said available in holland and barratt or a slimming world group :D
     
  14. nettie

    nettie Gold Member

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    what do people eat them with, i know they are not the nicest of taste or texture but i need some help.... if you know what i mean!
     
  15. natasha1974

    natasha1974 Silver Member

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    i have 5 with 5 light laughing cow cheese traingles(hexa) with freshly ground pepper slices of tomato and cucumber maybe some sliced raw pepper its the only way i can eat them:D
     
  16. Anne2705

    Anne2705 Full Member

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    Lol I do :)
     
  17. nettie

    nettie Gold Member

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    thats makes scan bran sound very appealing. thanks very much for that :)
     
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  19. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Hollland & Barrett sell it or you can buy it online too xx
     
  20. SlimmingKitchen

    SlimmingKitchen Gold Member

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    I love to have my scan bran broken up into a mullerlight yogurt or I make pizzas with them too :)
    xxx
     
  21. Anne2705

    Anne2705 Full Member

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    Looking @ your posts guys think I'm going on the scab bran ;)
     
  22. Jalexiia

    Jalexiia Full Member

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    i have mine as above with Laughing Cow light triangles and sliced cherry tomatoes on and black pepper if i'm having them lunchtime, but if I'm having them for breakfast I have them with a sliced banana on them :)

    I think there are only two of us at my group who genuinely like the things :D Everyone else thinks they are 'bleurgh'. I'm not overkeen on the Oatbran ones tho, only the Scanbran.
     
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