Currently the heaviest I have been in 8 years and not far off the heaviest I have been in my life. Moved to London three years ago and the fast paced lifestyle has led me to develop habits I need to shift i.e. a love for convenience food and junk food that Ive grown dependent on!
Did cambridge twice before. It really works but only if you do the full plan i.e. not just ss for a few weeks and then back to bad habits!
Ive a holiday in five weeks and while I want to lose weight, I am doing this more to change my unhealthy lifestyle. I have PCOS and find my cravings for sugar and refined carbs get worse as I get older, so Im hoping ss for a fortnight will help shift the cravings and clear my system. My consultant has suggested that if I dont want to do ss for a long time, to do it for a fortnight and then I skip step 2 and go to step 3 but bring back my gym workouts- so thats just what I am going to do!
Today I am on day 2 of ss. Feeling good- the water is my godsend- cures headaches and beats the hunger! Had a dodgy tummy last night but feeling alright today.
Getting weighed next Tuesday evening- cannot wait. Am hoping to shift a stone in the first fortnight and then another stone in the three weeks before my holiday.
Wish me luck!!!
Did cambridge twice before. It really works but only if you do the full plan i.e. not just ss for a few weeks and then back to bad habits!
Ive a holiday in five weeks and while I want to lose weight, I am doing this more to change my unhealthy lifestyle. I have PCOS and find my cravings for sugar and refined carbs get worse as I get older, so Im hoping ss for a fortnight will help shift the cravings and clear my system. My consultant has suggested that if I dont want to do ss for a long time, to do it for a fortnight and then I skip step 2 and go to step 3 but bring back my gym workouts- so thats just what I am going to do!
Today I am on day 2 of ss. Feeling good- the water is my godsend- cures headaches and beats the hunger! Had a dodgy tummy last night but feeling alright today.
Getting weighed next Tuesday evening- cannot wait. Am hoping to shift a stone in the first fortnight and then another stone in the three weeks before my holiday.
Wish me luck!!!