MsJMC
Strong women stay slim
Hi KD unsure if your about and can give us all some info about water on CD.
I read another site and this is what I have coped and pasted ,can I ask how much water is safe
ON WEEK 3 I READ SO MANY THREADS SAYING MORE WATER THE BETTER, SO I WAS TAKING 4 LITRES A DAY, I DIDNT LOOSE THAT WEEK AND MY CDC SAID I WAS DROWNING MYSELF, FOR WEEK 4 I RETURNED TO 2.5 LITRES A DAY AND THE WEIGHT CAME OFF AGAIN. SO DONT BE FOOLED, FIND YOUR OWN LIMITS
I read another site and this is what I have coped and pasted ,can I ask how much water is safe
ON WEEK 3 I READ SO MANY THREADS SAYING MORE WATER THE BETTER, SO I WAS TAKING 4 LITRES A DAY, I DIDNT LOOSE THAT WEEK AND MY CDC SAID I WAS DROWNING MYSELF, FOR WEEK 4 I RETURNED TO 2.5 LITRES A DAY AND THE WEIGHT CAME OFF AGAIN. SO DONT BE FOOLED, FIND YOUR OWN LIMITS