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This is much easier then I thought

#1
Well Day 1 has been much easier than i thought it would be, got a little bit of a headache but not feeling stupidly hungry either.

Hubby is finding it a lot harder and I think he is having coke withdrawl!! Bit grouchy, but I love him and will help hem through!!

I am sure you can expect the "this is really difficult and I wanna eat" speech either later tonight or 2moro :rolleyes:

But right now this is easier than anticipated!
 
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#3
I was like you Sarah and didn't really find the first few days very difficult, I did feel hungry but was able to stick to the diet and then it's your first WI and it makes everything worthwhile.

Like your OH I found it hard giving up my diet coke but now it doesn't bother me.

It is so nice that you have each other.

Good luck

x
 

howdy-doody

Eloquent hooligan
#4

2hourglass

Silver Member
#5
have a confession

Well Day 1 has been much easier than i thought it would be, got a little bit of a headache but not feeling stupidly hungry either.

Hubby is finding it a lot harder and I think he is having coke withdrawl!! Bit grouchy, but I love him and will help hem through!!

I am sure you can expect the "this is really difficult and I wanna eat" speech either later tonight or 2moro :rolleyes:

But right now this is easier than anticipated!
I go into ketosis v quickly, 2- 3 days so I thought i would test the boundries and have a can of coke zero - now I know some of the guys on the site don't approve and i'm sure it doesn't work for everyone, but I remained in ketosis all week. Soooo... if he is really struggling to the point of giving up all for the sake of a glug of coke zero - it might be worth the risk. Coke zero does not contain citric acid which can effect ketosis;)
 

LoveLea

First Goal Under 20st!
#6
Im glag ur doing so well, i managed ok this week i did have a few headaches though.

i found it weird that every now and then i would think "i'll just go and have a ......" then stopped and think oops!
it just makes u realise how many time a day you must snack without even realising it.

Good luck for the rest of the week!
Lea x
 
#7
I read somewhere on the internet that coke is really bad for you. Someone put a bone and tooth in the coke and left it overnight. In the morning the tooth turned brown and the bone dissolved.
Should get your husband to stay away :p
 

howdy-doody

Eloquent hooligan
#8
The coke I like isn't drinkable...
 

2hourglass

Silver Member
#9

Monsoon

Loving LT!!!
#10

nictastic

Says it as it is!!!
#11
I go into ketosis v quickly, 2- 3 days so I thought i would test the boundries and have a can of coke zero - now I know some of the guys on the site don't approve and i'm sure it doesn't work for everyone, but I remained in ketosis all week. Soooo... if he is really struggling to the point of giving up all for the sake of a glug of coke zero - it might be worth the risk. Coke zero does not contain citric acid which can effect ketosis;)
:eek::eek: 2hour!!!!!!!! You're not supposed to encourage people to cheat!!!!! Some people can slip outta keotosis with toothpaste.... i personally dont think its worth the risk!!!!!
 


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