this ketosis thingy boby

Discussion in 'Lipotrim Forum' started by coopercl, 14 February 2009 Social URL.

  1. coopercl

    coopercl Member

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    im a little confused again ha
    this ketosis thingy when your init you dont feel hungry???
    neva even heard of ketosis
     
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  3. galaxy163

    galaxy163 Full Member

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    no me neither,
    i still get hungry,
    like today i have had my porridge, soup but i am so hungry just have to try carry on best i can
    good luck
     
  4. KD

    KD Gone fishing

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    Ketosis is when your body switches from using glucose for energy to fat for energy. So basically a ketogenic diet (as per CD, LT or LL) is a fat burning diet. Straight to the source of the problem :D

    One of the side effects is that it helps keep hunger at bay. Doesn't mean you will never get hungry, just that most of the time you will feel satisfied on few calories.

    There are other side effects such as an increase of energy (for many), but a few yucky side effects such as bad breath :(

    All in all though, the fact that it keeps hunger at bay and that it burns fat first makes it a pretty cool diet ;)
     
  5. coopercl

    coopercl Member

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    hope i get the energy side effect !!!(now am with drawing from redbull)
     
  6. coopercl

    coopercl Member

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    oh yeah thanks for ya help hun think i understood it
     
  7. Yorkshire Adam

    Yorkshire Adam Gold Member

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    once your into the swing of it it gets easier so keep with it
     
  8. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Yep all of the above is well said :)

    You will be fine.. Although it doesnt stop craving things even if you hungry... Especially when people are eating in front of you and it looks AMAZING... - I had to watch my boyfriend eat two Winter meat feasts from mcdonalds this weekend, And I havent actually got to try one yet but it looked fantastic
     
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