Hello All, This is day one of induction for me. I have spent the period between July and mid September on Exante and then a few weeks on my own low carb diet, I lost 2 stone. This was so that I could wear a bikini on my holiday in Bali. I flew back from there yesterday and am really excited to start on induction today. I weighed in this morning at 12st 1lb and aim to go through the phases of Atkins so that I can stabilise at 9st 7lbs whenever I get there. I'm off to buy a decent omlette pan today, I think I'll need one!!