Tracy tonner
New Member
I woke up this morning the wrong side of 50 menopausal overweight and desperate. I got on the scales and cried 12 stone !!!!!
I dusted myself off had a word and now the hard work must begin.
Today's food consisted of:
Wrong move chocolate and coconut Alpen bar 6 syns(assumed 3 syns or free how wrong I was but it's all sorted now)
Bread with dairylea triangles healthy a and b
Potato and leek soup
Muller light pineapple yoghurt
So far so good off to see a friend soon but I'm ahead of the game now will decide on tea when I get in before popping out to bingo.
Fingers crossed in a week I will be lbs down and more organised got to get my cooking head on very hard as I am not at work for 2 weeks.
I dusted myself off had a word and now the hard work must begin.
Today's food consisted of:
Wrong move chocolate and coconut Alpen bar 6 syns(assumed 3 syns or free how wrong I was but it's all sorted now)
Bread with dairylea triangles healthy a and b
Potato and leek soup
Muller light pineapple yoghurt
So far so good off to see a friend soon but I'm ahead of the game now will decide on tea when I get in before popping out to bingo.
Fingers crossed in a week I will be lbs down and more organised got to get my cooking head on very hard as I am not at work for 2 weeks.
