Ok, ive said it before - i will not say it again!
THIS TIME I WILL DO IT!
Wed 19th May - Green
B - magic porridge & summer berries, (HEB x 1)
L - Jkt pot & Beans, Banana, Apple
D - Quorn peppered steak, wedges, mushrooms and mushy peas.
exercise - 1 hour cardio & weights
HEA x 1 - skimmed milk for tea
HEXB x 1 - Fibre plus bar
THIS TIME I WILL DO IT!
Wed 19th May - Green
B - magic porridge & summer berries, (HEB x 1)
L - Jkt pot & Beans, Banana, Apple
D - Quorn peppered steak, wedges, mushrooms and mushy peas.
exercise - 1 hour cardio & weights
HEA x 1 - skimmed milk for tea
HEXB x 1 - Fibre plus bar