Three Hidden Ways Wheat Makes You Fat

[halfangelhalftart]

Interesting article. I love bread ;o(

http://www.huffingtonpost.com/mobileweb/dr-mark-hyman/wheat-gluten_b_1274872.html?ref=tw

 

[MissHapp]

You know, even on a UD, I just can't eat bread anymore - it makes me feel so rough. My OH has coeliac disease and so we are able to limit wheat intake, which is a really good thing - although saying that, I can make quite yummy Gluten free cakes now!

 

[passionflower]

white carbs are not good for us, but I'm afraid no amount of research will convinced me to cut them out entirely and forever. I don't eat a lot of them and not often but there is nothing on God's Earth like a crispy bacon sarnie in a crispy bread roll.

 

[halfangelhalftart]

Agree. And pasta. One of the few things my kids will eat!

In general, it's pretty scary what happens to processed foods. But I can't afford to shop at farmers markets and buy organic free range all the time.