Strange question.
Im on day 1 but at the moment im suffering with a throat infection so i have antibiotics for that.
But im also having strepsils
i know they have sugar in them - will they effect ketosis?
i don't know whether its going to be better for me to start fresh once im well.
im not one for putting things off - but just need some advice!
Im completely committed to this btw.
Im on day 1 but at the moment im suffering with a throat infection so i have antibiotics for that.
But im also having strepsils
i know they have sugar in them - will they effect ketosis?
i don't know whether its going to be better for me to start fresh once im well.
im not one for putting things off - but just need some advice!
Im completely committed to this btw.