***Thursday***hr by hr***

Discussion in 'Cambridge Weight Plan' started by susan70, 6 November 2008 Social URL.

  1. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    Good morning.xx

    Well im starting 810 today.xx

    Id better go get my porridge or I will never fit my packs and a meal in.lol.
    Just been and got some chicken and veg ready for tea.xx

    Hope you all have a good day.xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. leeds123

    leeds123 Silver Member

    Posts:
    1,481
    Likes Received:
    22
    one litre and one hot choc down!
     
  4. madameruthybaby

    madameruthybaby Full Member

    Posts:
    285
    Likes Received:
    3
    Diet:
    Cambridge Diet
    Half a litre down and a choc mint shake. Feeling pretty weak and headachy today and my concentration at work is 0 which is why I am on here!
     
  5. LellyCD

    LellyCD Trying to stay healthy!

    Posts:
    4,190
    Likes Received:
    118
    Morning all, woke up early and feeling great today, however, as i was getting ready for work i bent down and my back went all dodgy on me!! Have managed to get to work, got a review today so had to be here but as soon as that's over i'm going home to lie on the floor...booo!!
    2 coffee's but no water yet!! better get over to the kitchen...this might take some time!!

    Good luck with 810 Susan, i'm going to have an SS+ meal tonight, can't wait!

    Poor you Ruth, hope you feel better soon hun!!

    Have a good day everyone!
    xx
     
  6. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    Lelly looking at your ticker with your bmi of 25 you surly should be moving onto 810 too?? my cdc said when i was bmi 25 +1st i had to move up??
     
  7. MR2_Owner

    MR2_Owner Doing Slimming World

    Posts:
    243
    Likes Received:
    2
    Start Weight:
    22st4lb
    Current Weight:
    20st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(6.09%)
    Diet:
    Slimming World
    Morning All

    I've had a T & W shake hot for breakfast, 2 cups of tea & am on my second glass of water.

    Still feeling poorly, the room is spinning I swear! Got WI tonight, my Dad is gonna take me as I can't drive 'til I feel ok & I've got to do my inch measurements still too.
     
  8. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    did you go the docs hun?
     
  9. LellyCD

    LellyCD Trying to stay healthy!

    Posts:
    4,190
    Likes Received:
    118
    Hi susan, I spoke to my cdc about this on Tuesday and she didn't seem very insistent on me moving up the plans and suggested maybe i should start introducing 'some' meals this week but she wasn't really specific with regards to which meals (ss+ or 810) and i said 'oh ok, well what if I do SS interspersed with SS+?' and she said that would be fine. I also read the booklet again when i got home and it says about it being BMI25 + 1st to lose and I thought maybe that was just to start SS in the first place and maybe you could carry on and move up the plans when close to goal? Am in a bit of a quandry as I feel i haven't been given enough specific advice from my CDC so am winging a little, plus hubby it kind of egging me on to keep doing SS (he has his own food issues!), so if I do have some food i feel like i'm cheating or something.
    Would welcome any advice .
    xx
     
  10. MR2_Owner

    MR2_Owner Doing Slimming World

    Posts:
    243
    Likes Received:
    2
    Start Weight:
    22st4lb
    Current Weight:
    20st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(6.09%)
    Diet:
    Slimming World
    Hi Lelly

    I thought you had to do one or the other, not intersperse the two as it would confuse your body. Altho I'm probably wrong knowing me!

    I also thought that you had to go up the plan when you are at BMI 25. 810 is a good plan, you just get to have a larger meal (or two smaller meals however you want to do it). You could PM one of the counsellors on here for more advice, if none of them pass by this thread beforehand that is.
     
  11. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    Morning peeps

    Weighing in and starting today. Using previous packs, so i have a days head start. one toffee and walnut shake down, coffee and half a litre.

    Feeling pretty worried about my restart, scared i will cave so im reading every thread in hope of some motivation.
     
  12. night-owl

    night-owl Gold Member

    Posts:
    6,218
    Likes Received:
    108
    Start Weight:
    15st3lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st10lb(17.84%)
    Diet:
    Cambridge Weight Plan Step 2
    Morning all, had porridge and coffee so far. Managed 4 litres of water yesterday so hope I can keep that up.

    Lelly, it does sound like you are not being well advised as you probably should be moving to 810 soon. Maybe just SS+ this week and discuss it properly with your CDC next week. Sounds a little strange that your OH wants you to stay on SS -- usually they can't wait to get you back to normal food so they can eat out? Does he have weight to lose?
     
  13. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    I was told that when your bmi get to 25 then your body will start eating muscle instead of fat so you need to take in more cals. Hope that make sence.xx
     
  14. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    BTW morning frances and all.
    Good luck with your restart refresh.xx
     
  15. madameruthybaby

    madameruthybaby Full Member

    Posts:
    285
    Likes Received:
    3
    Diet:
    Cambridge Diet
    Hi Lelly - sorry to hear about your back! My CDC is similar to yours in that she actually wants me to get to 4lbs away from my goal before I start moving up the plans which is a BMI lower than 25!

    I has decided to start SS+ on Sunday (my weigh day) regardless of what I weigh because I need to be on 1000 plan by 21st Nov as I am going to visit family and will want to eat carbs so I will SS+ for 6 days, then do 810 for 6 days and then do each plan after that for x2 weeks.... Then after Christmas - if I am still not happy with my weight then I want to loose weight by calorie counting alone and not CD if I can help it!
     
  16. LellyCD

    LellyCD Trying to stay healthy!

    Posts:
    4,190
    Likes Received:
    118
    Thanks for all the advice ladies! I'm definitely going to do SS+ from today then, don't want to lose my muscle!!
    Yeah Frances, hubby has a few weird food issues, he used to be heavy and lost weight by doing Atkins and pretty much starving himself (i think he has some anorexic tendancies sometimes!)
     
  17. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    good luck hun, ive just had my 1st white coffee in 21 weeks, what a difference a splash of skimmed milk makes.xx
     
  18. Avatar

    MiniMins.com Advert

  19. Sarah_V

    Sarah_V Silver Member

    Posts:
    804
    Likes Received:
    36
    Start Weight:
    21st11lb
    Goal Weight:
    11st0lb
    Diet:
    Lipotrim
    Morning everyone,

    Wow what an interesting thread today, Lelly sounds like you have had some sound advice from everyone on here, the issues with you OH can't be easy, Sometimes the 'dynamic' around people with eating issues is incredibly difficult to deal with especially if one has their own issues, even when no words or critisisms are spoken.

    I've had half a litre, 1 coffee and a strawberry mousse :)

    Sarah x
     
    Last edited: 6 November 2008
    LellyCD likes this.
  20. night-owl

    night-owl Gold Member

    Posts:
    6,218
    Likes Received:
    108
    Start Weight:
    15st3lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st10lb(17.84%)
    Diet:
    Cambridge Weight Plan Step 2
    Susan, I couldn't have done this diet without skimmed milk! I've been doing SS+ from day one. It has meant slower weight losses, but I'd rather have that than go without tea or coffee as I can't drink either black.

    Asked for an extension of my deadline until Monday so fingers crossed. Have to drive this guy I am seeing to the hossie to have a toenail removed. Bringing my earplugs so I don't hear him scream LOL.
     
  21. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    ouch, i took my dad when he had his done, yuk yuk, but stragely amusing.lol.
     
  22. night-owl

    night-owl Gold Member

    Posts:
    6,218
    Likes Received:
    108
    Start Weight:
    15st3lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st10lb(17.84%)
    Diet:
    Cambridge Weight Plan Step 2
    Having a hot Toffee & Walnut for lunch. No word from my CDC yet about the arrival of my chocolate tetras and Choc Mint shakes. Hmmmmm they should have arrived today if ordered yesterday.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...