thursday menu

Discussion in 'Slimming World' started by kymsey, 16 October 2008 Social URL.

  1. kymsey

    kymsey On a journey !

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    Breakfast : 2 weetabix covered with mullerlight HEB

    Lunch : soup HEB

    Dinner : quorn saugage and baked beans bake.

    HEA : Milk for coffee

    Hope this sound ok, doing in alone xx:confused:
     
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  3. gillybeans

    gillybeans want to be me again ...

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    doesnt seem alot to me kymsey ..i only stated last week but have been eating far more than usual and lost 4 pounds first week ....you dont seem to have had any fruit or veg and as they are all free maybe good idea to include some ?
     
  4. kymsey

    kymsey On a journey !

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    Hi gillybeans, i will be having salad with dinner and red grapes as they are free xx:)
     
  5. northernboi

    northernboi Full Member

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    Yep, looks good but not much. I'd say try and get your five-a-day in on top of what you've written - your fruit and salad will help with this. Also, I'd try and have at least a couple of syns... unless you are saving them up for some reason.

    Have a good day

    Ste
    x
     
  6. gillybeans

    gillybeans want to be me again ...

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    good luck !!i am sure you will lose well like this ..dont forget to let us know how you get on
    Gilly xx
     
  7. kymsey

    kymsey On a journey !

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    I'm saving my syns for a glass of wine in evening, thanks for advise though xx
     
  8. kymsey

    kymsey On a journey !

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    Thanks Gilly, will keep posting, you let us know how your getting on aswell xxxxx:)
     
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